The word inflammation is derived from a Latin word meaning “to kindle” or “to ignite”.  Inflammation is part of your immune system,  the body’s attempt at self-protection, and is designed to remove harmful stimuli and begin the healing process.  There are two kinds of inflammation, acute and chronic.  Acute inflammation starts rapidly and quickly becomes […]

Nestled in the heart of Boulder, Colorado, lies a hidden gem waiting to be discovered – Bear Mountain. This enchanting destination offers a unique blend of natural beauty, outdoor adventure, and tranquility, making it a must-visit for nature enthusiasts and explorers. As you embark on a journey to uncover the secret charms of Bear Mountain, […]

Boulder, Colorado has been experiencing a red-hot real estate market, making it one of the best real estate markets in the country. This surge in property values has caught the attention of investors and homebuyers alike, prompting a closer look at the factors driving this boom. Boulder’s Desirability and Lifestyle One of the key factors […]

In an inspiring “Faces of Boulder” post, a Boulderite practices yoga above the city, next to a mountain stream, capturing a moment of tranquility and connection to nature. This epic photograph showcases the serene beauty of Boulder’s natural landscape, offering a reflection on the harmony between humanity and the environment.

The Boulder metropolitan area stands out as a beacon of education and intellectual achievement in the United States, boasting the highest percentage of residents with a bachelor’s degree or higher, according to U.S. Census data. This remarkable statistic underscores the area’s commitment to higher education and its role as a hub for academics and professionals. […]

In an eagerly anticipated collegiate showdown, the University of Colorado (CU), currently ranked 20th in the nation, is set to face off against the 4th ranked Northwestern. This high-stakes match is scheduled for Thursday at 11 a.m. at the prestigious Kittredge Field, promising fans an electrifying clash between two of the country’s top teams. Kittredge […]

Eighty percent of all people use plants as medicine to treat everything from digestive distress and fever to muscle pain and asthma, according to the World Health Organization. Did you know that eating spices like garlic, ginger or paprika can reduce the number of free radicals in your body? Free radicals are organic molecules responsible […]

Looking to unwind and pamper yourself in the picturesque city of Boulder, Colorado? Discover the best day spas that offer a haven of relaxation and rejuvenation. Whether you seek a therapeutic massage, revitalizing facial, or luxurious spa treatment, Boulder’s top day spas are sure to exceed your expectations. Let’s explore the serene sanctuaries where you […]

Nestled in the picturesque town of Nederland, Colorado, lies the historic Caribou Ranch, a place steeped in rich history and natural beauty. This legendary retreat, often referred to simply as Caribou, holds a significant place in the ranch history of the region and has welcomed countless artists and musicians seeking inspiration in its serene surroundings. […]

  Faces of Boulder: Climbers’ Ascent on the Flatirons In Boulder, Colorado, climbers tackle the Flatirons, their efforts a testament to the city’s love for adventure and the great outdoors. Against a stunning backdrop, each climber’s journey up the rugged terrain embodies Boulder’s spirit, merging human determination with nature’s challenge. This moment captures the essence […]