Nestled against the backdrop of the majestic Rocky Mountains, Boulder, Colorado, stands as a haven for both beginner and expert boulderers alike. This picturesque town boasts not only breathtaking natural beauty but also offers some of the finest bouldering opportunities in the country. For beginners, Boulder’s diverse range of bouldering routes ensures a gentle […]

Boulder, Colorado is a haven for pastry enthusiasts, boasting an array of delightful bakeries that cater to every craving. Whether you’re a fan of flaky croissants, indulgent cinnamon rolls, or artisanal bread, Boulder’s best bakeries have got you covered. Join us as we embark on a delectable journey to discover the top bakeries in Boulder, […]

Escape the hustle and bustle of everyday life and indulge in a romantic retreat from Boulder, Colorado. Known for its breathtaking natural beauty and vibrant culture, Boulder provides the perfect launching pad for unforgettable romantic getaways. Whether you’re seeking adventure in the great outdoors or cozying up in a luxurious retreat, these top-rated romantic getaways […]

  Male and Female Wood Ducks                              Pic  Sherrie Frieling Boulder‘s warm weather Wood ducks inhabit wooded swamps, marshes, streams, and lakes across North America, particularly favoring areas that provide dense canopy cover. This preference for wooded environments is unique among ducks and is reflected in their name. They are cavity nesters, relying on tree holes […]

Before Thomas Jefferson signed the Louisiana Purchase in 1803, and before Colorado became a state in 1876, the area was settled by numerous Native American tribes, predominantly inhabited by the Arapaho. The Arapaho were successful nomadic hunters, expanding their presence through trade, warfare, and alliances with other tribes. They were closely allied with the Cheyenne, […]

They are always those days where we feel blah, sometimes worse. I view myself as a generally positive person, but there are those moments when I feel like I can’t pull myself out a funk. Sometimes it feels easier to just sit and stew in the blah feeling, but that is rarely the best option. […]

Are you looking for a unique way to explore the hidden gems of Boulder, Colorado? Look no further – this insider’s guide to uncovering Boulder’s best kept secrets will show you the way! From secluded hiking trails to local eateries, this guide will introduce you to the city’s hidden treasures and provide you with an […]

Boulder, Colorado, is a culinary paradise known for its unique and diverse food scene. When it comes to breakfast delights, the city offers an array of delectable omelettes that are sure to tantalize your taste buds. Let’s take a journey through Boulder’s best omelette spots and uncover the savory sensations that await. According to the […]

DISCLAIMER! Isn’t that a fun word to start with? Here’s where I’m going with the disclaimer. We’re going to discuss a variety of exercises to build and maintain a Boulder Body. We intend to and plan to do it without injury and with maximum benefit. 1. Most exercises can be harmful if done incorrectly or […]