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Smoke in Boulder: What You Need to Know and Do

Boulder is included in today’s smoky air alert, declaring an ozone action day alert  for Monday. The Colorado Department of Public Health and Environment has recommendations. How to stay safe during air quality alert The National Weather Service has offered the following tips on how to stay safe on Monday while the action alert day […]

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Breathing in Boulder: A Health Coach’s Secrets to Vibrant Living

  In Boulder, we’re fortunate to have a health-centered community that supports us in breathing through life’s ups and downs. Boulder is a place where the mountains meet the sky, and the air itself seems to offer healing. This was especially true for me during a recent personal challenge that shook me deeply. I found […]

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Boulder’s Motivational Monday – Interconnected

Take a breath. Exhale. Take an even deeper breath. Exhale. You just connected with every living thing past, present, and still yet to come. The very oxygen each one of us is presently breathing has been in the lungs and blood stream of every living thing that’s spent one second of life here. That same […]

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Protect Our Country From Fracking’s Unchecked Environmental Crimes

The oil and gas industry in the United States is exponentially growing due to the use of a relatively new technology called hydraulic fracturing, also known as fracking. In fact, the United States is on its way to becoming the number one exporter of oil in the world.  While fracking in the United States has allowed […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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