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Ellementa: Women and Wellness

Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for […]

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Marijuana, Meditation, and Mindfulness

For me, marijuana has always been a means of mental stress relief. Before I became a cannabis athlete, I consumed marijuana regularly to help with anxiety and stress. Before moving to Colorado, from Missouri in 2015, my life consisted of 60-70 hour work weeks in corporate finance, and if I wasn’t in the actual office, […]

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Marijuana Fitness Nutrition Evolved!

As the COO of Marijuana Fitness Nutrition, or MJFITNUT, I am very proud to announce the unveiling of our brand evolution with our site redesign of mjfitnut.com having officially launched on September 1st! Since it’s inception in January of 2017, we have quickly become one of the most recognized brands in CannaFitness, or cannabis and […]

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What Are You Gonna Do About It?

Imagine looking across the ring to the opposite corner. You are seconds away from the opening bell. You are trembling. You are nervous. Your opponent is Mike Tyson – “Iron Mike”. Probably the most ferocious heavyweight fighter to ever set foot in the ring. He is a predator. He attacks people in the ring. His […]

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