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Posts Tagged With ‘ #athletics ’

 

Can I Consume Cannabis Before Working Out?

March 28th, 2021

Since cannabis is legal for recreational use in ten states and counting, one of the most common question that comes up is “Can I use cannabis before working out?” The answer is yes. More and more athletes are coming out of the green closet to discuss their cannabis use and how it affects their athletic performance.  Olympian and World Champion Joanna Zeiger, PhD is the founder and coach with Train Away Chronic Pain. She is a cannabis advocate and often discusses how cannabis has helped her manage chronic pain symptoms and provide a restful night’s sleep. Other athletes such as Anna Symonds... Read More

Even Spartans Use Cannabis

January 23rd, 2021

This weekend I will be joining the MJFITNUT Team in taking on my first Spartan obstacle course! My training for this 3-5 mile race, with 15-20 obstacles, has included cannabis, and I will be consuming cannabis on race day. My teammates for this race are also cannabis users. Joining me is my husband Antonio, and Marie Peel, who is a co-owner of Denver’s 420 friendly transportation service, High End Transportation. Peel is an excellent example of a Spartan who uses cannabis. She is a U.S. Navy Veteran who has completed several Spartan Races. She’s even completed the famed Trifecta. Joining the... Read More

Cannabis, Stress, and Mental Health

August 28th, 2020

Having recently made a personal commitment to achieve a better work life balance, I find myself feeling encouraged to talk about stress, mental health, and even share a bit about my own life’s stressors. Mental health is very important, and the stress of life’s bountiful challenges can take a toll on it very quickly. Gary Vaynerchuk is quoted as saying, “Everybody has shit”, and he’s right. We all have our own shit in our lives we have to deal with. It can often be easy to get caught up in it, to the point you may not consider other people are going through their own shit, so keep that... Read More

Wake and Wellness

July 7th, 2020

For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and beneficial to get it started on good vibes. However, I wake up daily to one of my cats crawling all over me and meowing in my face until I get out of bed. He really likes his snacks and to be let outside on the deck to watch the birds. I then start the coffee and consume cannabis. I suffer from idiopathic epilepsy with grand mal seizures,... Read More

Treating ITBS with Cannabis

June 12th, 2020

If you’re thinking about becoming active, there are a few things to consider to avoid injuries. If you’re already living an active lifestyle, you don’t want an injury to slow you down. However, many athletes who participate in activities where the knee is bent repeatedly experience a common injury. Most commonly called the overuse injury, running, cycling, hiking and walking long distances can cause iliotibial band syndrome (ITBS) or IT band syndrome. Mostly affecting endurance athletes, the injury affects tissue that runs from the hip down past the knee. Usually, the injury manifests as... Read More

Meal Prepping On The Go

May 20th, 2020

Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which is what we’re going to talk about today. After reading this you’ll walk away with a few easy strategies that will not only save you time in the kitchen, but your mind and body will thank you for providing it with the natural medicine of whole foods. By incorporating natural whole foods into... Read More

Why I Choose Hemp

May 20th, 2020

As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and contain all of the essential amino acids our bodies need to survive, including the 10 we must get from our diet. They are also packed full of vitamins, enzymes, and have a perfect ratio of essential fats omega 3 and 6. Hemp seeds are easily digestible and have no known allergens.... Read More

The Amazing Adventures of Spencer Dinwiddie

November 28th, 2017

The Amazing Adventures of Spencer Dinwiddie. The title reads like a Jules Verne novel and conjures up images of dark London streets, characters with handle-bar moustaches, Bowler hats, and hot air balloons scurrying throughout European clouds.  But while the name seems classic, the story was almost over before it began. A top-100 recruit from Taft High School in Los Angeles, Spencer Dinwiddie came to the University of Colorado in 2011 with all the makings of a great player.  At 6’6 with outstanding range and a great handle, Dinwiddie was an immediate starter and quickly became the go-to-guy... Read More

I am 1 of 65 Million Epilepsy Warriors Around the World

November 18th, 2017

Did you know that November is Epilepsy Awareness Month?  November was declared National Epilepsy Awareness Month in 2003 to help end the stigma surrounding the condition and to generate education and understanding for those living with epilepsy. People all around the country get involved and show support for epilepsy awareness to help promote change for those who are affected. I am one of approximately 3.4 million people in the U.S. living with epilepsy and 65 million people worldwide. Those affected by the condition are more than those affected by autism spectrum disorders, Parkinson’s... Read More

Bongs and Barbells

November 4th, 2017

It’s been an exciting year in the cannabis and athletics industry. If you pay attention to the headlines in cannabis industry news publications like Sensi Magazine, Merry Jane, The Cannabist, Dope Magazine, and several others you may have noticed a rise in cannabis athletic related topics. Even many mainstream publications like Vogue are covering the rising industry that is CannaFitness. On top of an increase in news publications surrounding my favorite subject, consuming cannabis as an athlete or for overall health and wellness, there has been a rise in apparel companies promoting cannabis... Read More