You’ve probably heard of cold plunging, the wellness trend that involves jumping into ice water for a few minutes. Sounds crazy, right? Well, not so fast. There’s actually some science behind this practice, and it might have some surprising benefits for your health and well-being. But before you grab your swimsuit and head to the […]

Anything “Buffalo” themed. Boulder is a college town, so the university is a source of some major pride in this city. CU’s mascot is the famous, 1,400-pounds of raging buffalo affectionately known as Ralphie. This means places all around town – from the Buff Restaurant to the best buffalo burger joint – incorporate this CU […]

Well it sure is hot outside. And this weekend will be no exception. So lather up in sunscreen, fill your Nalgene, and strap on those Tevas. You could always head out for a hike or a bike ride, or just hang creekside at Boulder Creek. In  Boulder in summer the options are endless! But here […]