You’ve probably heard of cold plunging, the wellness trend that involves jumping into ice water for a few minutes. Sounds crazy, right? Well, not so fast. There’s actually some science behind this practice, and it might have some surprising benefits for your health and well-being. But before you grab your swimsuit and head to the Boulder Creek, here are some things you should know. Take the Plunge into Type-2 Fun Type II Fun refers to experiences that are hard or difficult in the moment but beneficial (and fun) in the long-run or in retrospect. While cold plunging may be uncomfortable (excruciating?)... Read More

Anything “Buffalo” themed. Boulder is a college town, so the university is a source of some major pride in this city. CU’s mascot is the famous, 1,400-pounds of raging buffalo affectionately known as Ralphie. This means places all around town – from the Buff Restaurant to the best buffalo burger joint – incorporate this CU Buff pride into their own business as much as possible. People who moved here from California. Boulder, Colorado seems to have a huge pull of West Coast people. Maybe they’re drawn to the liberal politics, the beautiful scenery, or just the good vibes of people... Read More

Well it sure is hot outside. And this weekend will be no exception. So lather up in sunscreen, fill your Nalgene, and strap on those Tevas. You could always head out for a hike or a bike ride, or just hang creekside at Boulder Creek. In  Boulder in summer the options are endless! But here are some ideas for this weekend. Check out West Magnolia Trailhead in Nederland The flowers around Ned are seriously beautiful this time of year and this National Forest land is an easy access point to the mountains.  This site even has camping as well and all trails permit non-motorized recreation (and some... Read More