November 18th, 2024
Blog
Breathing Meditation and the Power of Prana What is Prana? In yogic philosophy, *prana* refers to the vital life force or energy that sustains all living beings. This energy flows through everything, connecting us to the world around us. By connecting with our breath, we can harness this prana, using it to invite balance, […]
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November 12th, 2024
Arts and Entertainment
Third Eye Sound and the journey Third Eye Sound, Boulder’s own portal into sound therapy and ambient music, is the visionary creation of Shane Williams. Through Third Eye Sound, Shane conjures soundscapes that resonate with the subtle energies of nature and spirit. These deeply immersive sound baths weave ethereal electronic textures with field recordings from […]
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November 4th, 2024
Blog
Mondays can often feel like a rush. After the relaxation (or the bustle) of the weekend, we’re thrust back into work, routines, and responsibilities, often with little transition. Setting aside even a few minutes for a meditation practice on Monday morning, however, can bring a calm and grounding focus that shapes the tone for the […]
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February 11th, 2024
Blog
Meditation is an ancient practice that trains the mind to observe and regulate its own activity. It has been used for centuries by Hindu and Buddhist practitioners to cultivate attention, insight, and spirituality (1,2). More recently, meditation has been adopted and adapted by Western science and medicine as a way to enhance well-being, reduce stress, […]
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December 30th, 2023
Blog
Starts a week from Monday: there are still a few spaces left. Dedicated Winter/Spring 2024 Meditation Group with Johann Robbins Emotional Healing & Abiding in Being and Love Monday meetings, 7-9PM, January 8 through April 29 (14 total), in East Boulder (no meetings Feb 26-March11). One on ones with Johann. Group Retreat Thur. eve. […]
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July 9th, 2015
News & Events
Rain, rain, go away….come again when it isn’t the beginning of summer! Luckily there is plenty to do in and around Boulder County whether you would like to avoid the summer showers or play in them. Check out the variety of events going on this July weekend! Saturday, July 11 There won’t be a shortage […]
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June 11th, 2015
News & Events
I feel comfortable enough to say that I believe summer has arrived! I am very excited to see what the coming weeks will bring to Boulder County and you should be too! Engaging the mind is the theme of this weekend, and there is plenty to awaken your creative side! Saturday, June 13 Now that […]
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May 14th, 2015
Blog
Hopefully this is the last weekend Northern Colorado will be experiencing spurts of cloudiness and rain, but the good news is that is plenty fun to be had indoors. Saturday May 16 Why avoid the numerous breweries and local beers this weekend? Get to Wonderland Brewery Co.’s One Year Anniversary, where beers will be $1 […]
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