As the new year approaches, many of us are drawn to the practice of setting intentions to guide our path in the coming months. For those seeking a mindful approach to this tradition, a Boulder yogi offers insights and wisdom on manifesting intentions with purpose and authenticity. At the heart of intention-setting lies the practice of mindfulness – the art of being fully present and aware in each moment. In the bustling city of Boulder, Colorado, where yoga studios and spiritual retreats abound, the concept of setting intentions is deeply intertwined with the principles of mindfulness. For... Read More