Recently, an article in Forbes magazine highlighted a study in Australia that claimed, when it came to weight loss, there was no significant difference in people assigned to skip breakfast and those assigned to eat it. Some in the intermittent fasting community say you should not eat anything before 11AM, so your eating cycle can go on later in the day and make you less likely to break the fast before bedtime. While these assertions may be true, there are some good reasons to eat breakfast. There are studies that show those who eat earlier in the day lose more weight than those who eat later in... Read More

“I left my purse at the Biergarten last night, so I should probably go pick it up later today. My brother found me looking for it in front of the Municipal Building … haha. He is my little angel. At least this breakfast burrito is pretty good. There could be worse mornings, you know?” – Erin  Read More

The Buff Restaurant is Boulder’s top-rated breakfast spot, according to the most recent Yelp reviews. Jacquie and Chris Meyer started in March 1995 and has remained family owned and run ever since. It swiftly established itself as a Boulder tradition, not only for the delectable food, but also for the sincere desire to gratify every client who walks through the door.  The Buff relocated to its new and gorgeous site on 2600 Canyon Boulevard in January 2014. There was a vision to recreate the look and feel of the original restaurant when renovating the old 2600 Canyon building for the new... Read More

Here are the top Rated Breakfast Restaurants in Boulder, Colorado, based on the most recent Yelp reviews: 1. The Buff Restaurant 2. The Parkway Cafe 3. Snooze, an A.M. Eatery 4. The BOCO Restaurant 5. Walnut Cafe 6. Village Coffee Shop 7. Foolish Craig’s Cafe 8. The Point Cafe 9. Ruthies Boardwalk Social 10. Boulder Dushanbe Teahouse    Read More

Based on the Yelp reviews, these are the top 10 breakfast places in Boulder, Colorado: 1 – The Buff Restaurant 2 – The Parkway Cafe 3 – Snooze, an A.M. Eatery 4 –  Nopalitos 5 – Foolish Craig’s Cafe 6 – Boulder Dushanbe Teahouse 7 – Zeal 8 – Village Coffee Shop 9 – Birdcall 10 – Aperitivo photo: via The Buff Restaurant  Read More

Breakfast is the most important meal of the day, and Boulder, Colorado is serving up some pretty delicious options. Brunch and breakfast have always been those meals that bring family and friends together, so here is a list of the 10 places I’ve dug up to have the most excellent breakfast choices. Most of these places are pretty popular and are only open for breakfast and brunch, so make sure you plan accordingly! To infuse a touch of luxury into your breakfast outing, consider reserving a top-notch transportation option from Hermes Worldwide. Snooze AM Eatery – This is a vibant, retro... Read More

In Boulder, good food is always within arms reach. The Boulder County Farmers Market is among the best in the nation, offering locally grown vegetables, fruits, cheeses, and wine to the city’s farm to table restaurants. This, in combination with Boulder’s proclivity towards environmentalism and health, creates a demand for fresh yet tasty meals at the city’s restaurants, with non-GMO, gluten free, and vegan options for the health conscientious. With nearly 600 restaurants to choose from in Boulder, it’s hard to narrow down which eateries yield the best food and flavor. To help you decide,... Read More

Well fall is definitely underway here in Colorado.  In fact it seems to have hit with a vengeance this year like it was mad summer even tried to show up.  But honestly this is a great time to camp. The mornings and nights get chilly sure but there’s not much better than waking up to a hot breakfast outside and I particularly like cooking with my cast iron dutch oven.  In fact I would say there is nothing better than breakfast period…and I am willing to argue that with you if need be. Regardless the following is a recipe I learned in scouts for a breakfast cooked in a cast iron dutch... Read More

The Walnut Cafe is a known wonderful breakfast spot. Of course, you can find the Walnut Cafe on 3073 Walnut St. in Boulder. It’s a perfect place to go for a breakfast bite. You will find the older look and feel of the place charming and reminiscent; but the energy, art, and culture proves to be fresh and modern. Walking in everything about the Walnut Cafe threatens, “Safe Space.” Brunch spots need more than just good food to keep people coming back for more. It’s obvious by the rainbows, “safe space” stickers, and “love wins” art on the walls that whatever you identify as, the cafe... Read More

More and more it seems that Boulder is at the forefront of innovation and business, particularly in the food industry. With the likes of Justin’s Peanut Butter, Horizon’s Milk, and Udi’s Gluten-Free, Boulder has sparked something of a natural food’s revolution. Joining that pack is Boulder favorite, Rush Bowls! The Hill staple is no longer just a place for sorority girls to get their post-yoga smoothies or for students to grab a bowl between classes. Since opening 10 years ago, Rush Bowls’ popularity has allowed them to package grab-n-go bowls available in stores across... Read More

My favorite meal of the week is brunch (as with many other people I’m sure!) and sometimes it makes me a little bummed that I have to wait until the weekend to get it… That was until Snooze came to town! The Denver-favorite finally opened its doors in Boulder in the spring of 2012 right on Pearl St, and as been packed ever since! I wasn’t surprised to see it completely packed and a (well worth it) 10-minute wait on a Tuesday morning (I’m convinced nobody works in Boulder). After ordering a phenomenal iced almond milk latte at the bar, we scored an awesome table on the patio... Read More