Since cannabis is legal for recreational use in ten states and counting, one of the most common question that comes up is “Can I use cannabis before working out?” The answer is yes. More and more athletes are coming out of the green closet to discuss their cannabis use and how it affects their athletic […]

As an athlete and personal trainer, my mission is health for people and our planet. Cannabis is used as a medicine for many people, including myself, and as a safer alternative to harmful opioids and anti-inflammation drugs. There are so many reasons why increasing numbers of people and companies are choosing organic cannabis options, and […]

With cannabis legalization rapidly spreading across the world, the selection of products available are growing quickly. The numbers of consumers and products are growing, and deciding which products to consume with the desired effects and proper dosage can be overwhelming! Consumers now have a tool available to help clear the air of confusion. Cannabis can […]

Earlier this week, I had the honor of presenting “Cannabinoids for Fitness” at the Cannabis Science Conference East in Baltimore, MD. The Cannabis Science Conference is the world’s largest and most technical cannabis science expo. It pulls together cannabis industry experts, instrument manufacturers, testing labs, research scientists, medical practitioners, policy makers, and interested novices with […]

The U.S. government intends on spending $3 million on research for CBD; none of the money will be spent on the THC counterpart which gets you high. Nine research grants have been approved that research CBD in everything from food to beauty products, along with some other lesser known chemicals, but THC was specifically excluded […]

This weekend, the cannabis community is wrapping up Hemp History Week. What started as a movement to raise awareness and support for industrial hemp has quickly turned into the largest national grassroots effort to restore strong support for industrial hemp farming in the United States. Running June 4-10, this is the 9th annual campaign which […]

The Athlete PEACE Survey studying cannabis and athletes has been completed, and the results have just been published! The survey, titled The Cannabis use in active athletes: Behaviors related to subjective effects, was conducted and published by Joanna Zeiger, PhD, who is also a World Champion and Olympic Triathlete. Last summer I had the opportunity […]

Coors and Lagunitas are both going to try their hand at marijuana infused beverages in Colorado. Coors will be distributing a non-alcoholic carbonated CBD soda and sparkling beverage line. Distribution will be limited to Denver. “We see a big demand for high-quality and unique products in the non-alcoholic space,” Coors Distributing Company marketing director Jennifer […]

Hemp fibers are strong and can be grown without herbicides or pesticides, making it an environmentally friendly material. It also takes 3 times less water than cotton and cleans and replenishes soil. This makes natural hemp-made products better for people, animals, and the environment. More and more people are becoming conscious of how they impact […]

We indulge in the latest information on cannabis strains, concentrates, and edibles, but we often lose sight of the counter-culture of hemp, the tame and useful cousin of cannabis.  Remember, it’s up to us to educate our peers, parents, and the nay sayers on the benefits and logic of this banned miracle plant. Here are […]