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Boulder’s Cannibal Saga: The Overlooked Legacy of Alfred Packer

Alfred Packer, a name that sends shivers down the spines of those familiar with the gruesome tale that unfolded in the wilderness of Colorado. This article delves into the chilling story of Alfred Packer, the infamous cannibal, and uncovers the haunting legacy he left behind in Boulder, Colorado and the state. The Infamous Journey Alfred […]

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Breathing in Boulder: A Health Coach’s Secrets to Vibrant Living

  In Boulder, we’re fortunate to have a health-centered community that supports us in breathing through life’s ups and downs. Boulder is a place where the mountains meet the sky, and the air itself seems to offer healing. This was especially true for me during a recent personal challenge that shook me deeply. I found […]

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Sober Curious in Boulder: Discovering Fun Beyond the Bar Scene

In Boulder, the idea of having fun without alcohol isn’t just a possibility—it’s a lifestyle many embrace. Whether it’s to sharpen their edge in sports, boost overall health, or simply enjoy life’s moments more fully, Boulderites are finding that sober fun can be even more rewarding than the alternative. Here’s the how and why (in reverse order). […]

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Coffee: Boulder’s Bad Habit or Buzzing with Benefits?

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. But do those three things go together? The answer is not as simple as choosing dark or light roast, as coffee has both benefits and risks, depending on how much you drink, […]

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CU Boulder: A Chronicle of Architectural Excellence

Nestled in the picturesque city of Boulder, Colorado, the University of Colorado Boulder boasts a rich history and a stunning array of historic buildings. From the iconic red rooftops to the timeless sandstone structures, the campus is a treasure trove of architectural wonders. Let’s delve into the remarkable history and significance of the historic University […]

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Boulder’s Secret to Gut Health & Happiness: Eat Plants!

Boulder is famous for its natural beauty, outdoor activities, and healthy lifestyle. But did you know that Boulder is also home to one of the largest and most comprehensive studies on the human gut microbiome? The American Gut Project, led by researchers at CU-Boulder and UC-San Diego, has analyzed the stool samples and dietary habits of […]

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Boulder Blues? Antioxidants to the Rescue!

Antioxidants are like the superheroes of your body.  They’re tiny molecules that protect your cells from harm caused by toxins and stress like midterms, air pollution, poor sleep, and even too much exercise. How does this happen? Toxins and stress can produce free radicals, unstable molecules that wreak havoc in the body.  But what are these free […]

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Boulder’s Diverse Mosaic: Exploring the Multifaceted Faces of the City

As one of Colorado’s most vibrant and diverse cities, Boulder offers a multifaceted tapestry of experiences that cater to a wide range of interests. From its stunning natural landscapes to its thriving cultural scene, Boulder has something for everyone. In this article, we’ll delve into the various faces of Boulder, exploring the different facets that […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

Featured Boulder Song

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