The “Boulder Skyline Traverse” is one of Boulder’s iconic mountain running trails that summits each of the 5 mountain peaks that etch the Boulder skyline. At 35 miles and 10,500 ft vertical gain, the out-and-back traverse provides a long day of physical and emotional ups and downs — not unlike life itself. As a health coach, I […]

Boulder is known for its vibrant tech scene, where entrepreneurs and innovators create cutting-edge solutions for the world’s problems. But what happens when we need to step out and unplug? Meet Ara Howard, founder of Dojo4, one of Boulder’s first start-up software companies, which recently closed its doors after nearly 15 years of success. Ara […]

As Boulder, Colorado, transitions from the frosty grip of winter to the warm caress of spring, Eben Fine Park becomes a vivid display of the season’s awakening. Three students, each with their faithful dogs, embody this seasonal shift, soaking in the splendor of an idyllic sunny day. Boulder Creek, swelling with the anticipated spring runoff, […]

When it comes to higher education, the University of Colorado in Boulder stands out as a premier institution in the United States. Nestled in the picturesque city of Boulder, Colorado, this esteemed university, also known as CU or CU Boulder, has earned a stellar reputation for several compelling reasons. From its stunning campus to its […]

Boulder is known for its vibrant and active community, with many people who enjoy outdoor activities and sports. But did you know that there is a simple and delicious way to boost your athletic performance and health? The answer is beets, the humble root vegetable that has amazing benefits for your body and mind. Beets’ […]

The “Faces of Boulder” edition shines a light on the University of Colorado, Boulder, where students bask in the beauty of a campus framed by the Rocky Mountains. This day in the life showcases the camaraderie and vibrant outdoor culture on what’s often called the world’s most beautiful campus. From spontaneous gatherings to shared moments […]

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. And for good reason! The caffeine and antioxidant content in coffee give it some big health benefits that make it a no-brainer for Boulder’s biohacking health-centric community. To be fair, coffee […]

Alfred Packer, a name that sends shivers down the spines of those familiar with the gruesome tale that unfolded in the wilderness of Colorado. This article delves into the chilling story of Alfred Packer, the infamous cannibal, and uncovers the haunting legacy he left behind in Boulder, Colorado and the state. The Infamous Journey Alfred […]

  In Boulder, we’re fortunate to have a health-centered community that supports us in breathing through life’s ups and downs. Boulder is a place where the mountains meet the sky, and the air itself seems to offer healing. This was especially true for me during a recent personal challenge that shook me deeply. I found […]

  Sunrises in Boulder are like sunsets in many other places. They can surpass even our wonderful sunsets. One must get up early and stay up late. Boulder‘s less good news. Washington State beat the Lady Buffs in the last game of this season. We say “good bye for now and THANKS! to Buckshot, #00, […]