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Boulder Creek Bonanza: Friends Unite for a Day of Bonding and Adventure

In this edition of Faces of Boulder, a dynamic group of friends gathers their tubes and plunges into the refreshing embrace of Boulder Creek, ready to conquer its lively currents on a sun-drenched day during the spring runoff. With a chorus of excited cheers, they navigate the creek’s twists and turns, each member contributing to […]

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Emmy-winning journalist and former CU college athlete to speak in Boulder on the mental health concerns generated by today’s achievement focused youth sports

BCD welcomes Kate Fagan on May 15, 2024 BOULDER, CO, April 2024 – Kate Fagan, a former CU Women’s Basketball player, has been speaking on the experience of the female athlete and the mental health concerns generated by today’s achievement focused youth sports environment and how coaches, parents, and caring adults can lean into the […]

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Boulder’s Beacon: Embracing Joy and Playfulness in Healing

In Boulder, where the mountains stand as silent witnesses to the resilience of nature, a similar strength is found in the hearts of those who seek healing. Ellie Grey Ashton, a Colorado local with an MS in Psychology, PhD candidacy in Psychology/Developmental Psychology, and an alphabet list of healing certifications, is a testament to this. […]

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CU Boulder: A Leader in Academics and the National Party School Scene

The University of Colorado Boulder, commonly referred to as CU Boulder, has once again made the list of the top party schools in the nation. Located in the vibrant city of Boulder, Colorado, this renowned university has gained a reputation for its lively social scene and spirited campus life. With its inclusion in the ranks […]

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Soy: Boulder’s Mighty Bean

In the heart of Boulder, where health and wellness are as much a part of the city as the Flatirons, soy has taken its rightful place as a nutritional powerhouse. This humble bean, often enjoyed as edamame, is not only a complete protein but also a rich source of vitamins and minerals essential for our […]

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Boulder’s Protein Powerhouses: Quinoa, Hemp, and Edamame

Welcome to the world of plant-based nutrition, where health meets taste and every meal is an opportunity for nourishment. Whether you’re an athlete, a health enthusiast, or simply curious about plant-based eating, let’s explore three super-sources of complete protein (protein sources that contain all nine (9) essential amino acids that our body needs to build our […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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