When it comes to higher education, the University of Colorado in Boulder stands out as a premier institution in the United States. Nestled in the picturesque city of Boulder, Colorado, this esteemed university, also known as CU or CU Boulder, has earned a stellar reputation for several compelling reasons. From its stunning campus to its […]

Boulder is known for its vibrant and active community, with many people who enjoy outdoor activities and sports. But did you know that there is a simple and delicious way to boost your athletic performance and health? The answer is beets, the humble root vegetable that has amazing benefits for your body and mind. Beets’ […]

The “Faces of Boulder” edition shines a light on the University of Colorado, Boulder, where students bask in the beauty of a campus framed by the Rocky Mountains. This day in the life showcases the camaraderie and vibrant outdoor culture on what’s often called the world’s most beautiful campus. From spontaneous gatherings to shared moments […]

If you live in Boulder, Colorado, you probably know someone who follows a vegan or ketogenic (keto) diet. Maybe you are one of them. But do you know how these diets affect your immune system and your health? We all worry that vegan diets are protein-deficient and keto diets can clog arteries, but is this […]

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. And for good reason! The caffeine and antioxidant content in coffee give it some big health benefits that make it a no-brainer for Boulder’s biohacking health-centric community. To be fair, coffee […]

Alfred Packer, a name that sends shivers down the spines of those familiar with the gruesome tale that unfolded in the wilderness of Colorado. This article delves into the chilling story of Alfred Packer, the infamous cannibal, and uncovers the haunting legacy he left behind in Boulder, Colorado and the state. The Infamous Journey Alfred […]

In Boulder, the idea of having fun without alcohol isn’t just a possibility—it’s a lifestyle many embrace. Whether it’s to sharpen their edge in sports, boost overall health, or simply enjoy life’s moments more fully, Boulderites are finding that sober fun can be even more rewarding than the alternative. Here’s the how and why (in reverse order). […]

Shelomi Sanders, a name that resonates with unspoken strength and resilience, is the unsung hero of the family. Amidst the majestic landscapes of Boulder, Colorado, where the University of Colorado Boulder stands tall, Shelomi Sanders has carved her legacy both on and off the court. Her journey is a testament to the indomitable spirit that […]

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. But do those three things go together? The answer is not as simple as choosing dark or light roast, as coffee has both benefits and risks, depending on how much you drink, […]

  As the sun rises over our Boulder Valley it shines on our Lady Buffs. The excitement of the final game of the season pervades the Valley! And I get to share my tale of re-discovering my Buff status. I did not realize that I was and am a BUFF!!! Do I have a degree […]