A little over a month ago, CNN reported that, “More than 3 million of gallons of wastewater from the Gold King Mine spilled into the nearby Animas River.” According to the Denver Post the river has been safe for recreational use since a little more than a week after the spill, and even the fish in the river are now safe to […]

Alzheimer’s disease plagues an estimated 5.4 million people in the U.S.  There is no conventional cure, however lifestyle choices are your best bet for prevention.  Recent evidence shows dietary choices are the main determining factor.  Overconsumption of sugar and processed foods, primarily carbohydrates, are the main culprits.  Contrary to what many people think, eating a […]