If you live in Boulder, Colorado, you probably know someone who follows a vegan or ketogenic (keto) diet. Maybe you are one of them. But do you know how these diets affect your immune system and your health? We all worry that vegan diets are protein-deficient and keto diets can clog arteries, but is this […]

There’s a whole host of misinformation regarding the flu shot, and with this season set to be a particularly nasty year, it’s important to dispel any myths. 1. The flu season generally runs from late October to May. You will need a new flu shot for every flu season as the virus changes between seasons […]

Last week, the Wall Street Journal reported that Japanese officials approved the single-dose drug, known as Xofluza, for use in that country. In a clinical trial, Japanese and American patients who took the drug when they had the flu saw the virus wiped out, on average, in 24 hours.  The drug will be available in […]

The CDC is reporting an unusually severe flu season this year.  The weekly “FluView” report put out by the agency states, “all U.S. states but Hawaii continue to report widespread flu activity and the number of states experiencing ‘high’ influenza activity increased from 32 states plus New York City and Puerto Rico to 39 states […]

Although it is early in the summer season, it will be time to get your flu shot before you know it.  Every year, the Centers for Disease Control (CDC) determines the most prevalent strains of influenza and creates a vaccine to prevent the dominant strains. The World Health Organization has already made recommendations for the […]

It’s cold and flu season again!  Because colds and flu share many symptoms, it can be difficult, if not impossible, to tell the difference between them. The flu and the common cold are both respiratory illnesses but they are caused by different viruses. Colds generally do not result in serious health problems, such as pneumonia, […]