Even the bitter cold is a beautiful thing on the Boulder Flatirons.These BUFFS demonstrate that it is a matter of clothing, not temperature to be comfortable. Then the view can be enjoyed. BUFFS Of Boulder Bask In The COLD Morning Light Wearing Proper Winter Clothing Dressing for extra-cold weather is not an accident. There is a method to being warm. Here are  concrete things that will keep you safe and warm. Dressing appropriately for temperatures below zero degrees Fahrenheit is crucial for safety and comfort. Here’s a list of suggestions: Layering: This is key for retaining body... Read More

Triathlon is a very expensive sport. Between the equipment, race fees, coaching, and gym/pool memberships the cost of everything can really start to add up. As a former employee of Tribe Multisport in Scottsdale, AZ I often got asked my opinion for what to buy for a beginner. Also, as my friends began the sport, they would ask me for the same advice. In this 3-part blog spread out over 3 weeks I will give my opinion on how to best spend your money if you are looking to get into the sport. For this week I will focus on the first part of most triathlons. Swimming is fairly basic as far as sports... Read More