Buff’s Boulder Bitter Cold Better With Proper Preparation

Dressing appropriately for temperatures below zero degrees Fahrenheit is crucial for safety and comfort. Here’s a list of suggestions:

1. Layering: This is key for retaining body heat. Start with a moisture-wicking base layer to keep sweat away from your skin. Follow with an insulating layer like fleece or wool to retain body heat, and finish with a windproof and waterproof outer layer.
2. Insulated Outerwear: Your coat should be well-insulated, preferably with down or a high-quality synthetic material. Ensure it’s also windproof and waterproof.
3. Thermal Underwear: Invest in a good pair of thermal underwear made from wool or a synthetic material designed to keep you warm and dry.
4. Hats and Headwear: A large portion of body heat is lost through the head. Wear a hat made of wool or fleece. Consider a balaclava or face mask for extreme cold, especially if there’s wind.
5. Gloves or Mittens: Mittens tend to be warmer than gloves, but gloves offer more dexterity. Choose insulated and waterproof options. Layering thin gloves under heavier mittens can provide extra warmth.
6. Warm Footwear: Insulated, waterproof boots are essential. Look for options with good traction to prevent slipping on ice.
7. Socks: Wool socks or a blend designed for cold weather are best. Avoid cotton as it retains moisture. Layering a thin sock under a thicker wool sock can provide extra warmth.
8. Scarf or Neck Gaiter: Protect your neck from the cold. A scarf or neck gaiter can also be pulled up to cover your face if needed.
9. Eyewear: In snowy conditions, sunglasses or goggles are important to protect your eyes from glare and wind.
10. Skin Protection: Use a moisturizer to protect your skin from getting dry and chapped. Don’t forget lip balm and sunscreen, as UV rays can be strong on snowy landscapes.
11. Stay Dry: Wet clothing loses its insulating properties and can quickly lead to hypothermia. Ensure all layers, especially the outermost, are waterproof.
12. Avoid Overexertion: Sweating can make you wet and lead to rapid heat loss. Pace yourself and take breaks to stay dry.

Remember, the effectiveness of your clothing will depend on the specific conditions and your level of activity. Always be prepared for changes in the weather.