The Health Benefits Hidden in Your Thanksgiving Meal For this blog post I decided to write about some of the health benefits that can be derived from your Thanksgiving dinner, which most of us will be indulging in next week. While there are many aspects of the typical thanksgiving dinner that may not exactly be beneficial for your health (pie, stuffing, cookies, soda, alcohol) there can also be a silver lining to this wonderful all American holiday. Turkey – Everybody knows that turkey is the main component of any proper Thanksgiving dinner. But did you know that turkey can also be beneficial... Read More