Nestled among the majestic peaks of Boulder, Colorado, lies a verdant treasure trove: dark leafy greens. These emerald wonders thrive in our crisp mountain air, offering a wealth of health benefits year-round. Whether it’s St. Patrick’s Day or any ordinary day, let’s explore how these greens can elevate your well-being. The Nutritional Powerhouses Dark leafy greens are like nature’s secret handshake—a promise of vitality and nourishment. Here’s why they deserve a permanent spot on your plate: Vitamins Galore: Boulder’s kale, spinach, Swiss chard, and collard greens deliver a vitamin-packed... Read More

While strolling along Pearl Street Mall, quench your thirst at Wonder Press, a juice, smoothie and coffee café. With an extensive menu of beverage options, you are sure to find something that suits your taste buds, whether it’s a cold-pressed juice, a homemade nut milk, a refreshing smoothie, or a healthy coffee drink. Wonder Press opened two years ago by Boulder natives and lifelong friends Cecily Runge, Robyn Knowlan and Brooke Jordan, commonly referred to as the “Juice Girls.” The girls noticed that juice bars were becoming the new social scene in L.A., where groups would gather over... Read More