Welcoming Dr. Brenna Bray as the AboutBoulder Wellness Edition Blogger! Faces of Boulder Health and Wellness As AboutBoulder stands at the forefront of community engagement and information dissemination, it is with immense pleasure that we announce Dr. Brenna Bray’s transition into a more significant role within our team. Dr. Bray, a respected name in the […]

In this captivating photo, we witness an endearing scene unfolding on the serene banks of Boulder Creek, set in the picturesque town of Boulder. At the heart of this image is the unbreakable bond between a dog named Sadie and her human companion. The early morning sun casts a gentle glow over the landscape, highlighting […]

In this edition of “Faces of Boulder,” we’re highlighting a local Boulderite and her beloved dog, Lenny. She’s perfectly attired in her Patagonia Boulder uniform, complemented by a fashionable, limited edition hat from aboutboulder.com. This feature captures the essence of their daily life, from cherished moments spent at Boulder’s dog parks to enjoyable dining experiences […]

Boulder, Colorado, known for its picturesque landscapes and a community deeply invested in health and wellness, continues to evolve in its approach to holistic well-being in 2024. This blog explores the latest trends that are shaping the health and wellness scene in this vibrant city. Embracing Outdoor Fitness: Boulder’s Natural Gym Boulder’s natural beauty isn’t […]

Winter is a magical time in Boulder, Colorado, especially for outdoor enthusiasts with furry companions. With its picturesque landscapes and dog-friendly community, Boulder county offers some of the best hiking trails for those who enjoy exploring the great outdoors with their four-legged friends. In this article, we will take a closer look at some of […]

Being physically fit may impact your brain’s health and functionality.  A  recent study in Japan found that fitter, older men perform better mentally than less fit, older men.  The study revealed that the brains of fitter men solved problems the way younger brains do.  The prefontal cortex (PFC) is the part of the brain that […]

This captivating photo captures the essence of Boulder’s extraordinary sunrise, a phenomenon that sets the city apart as a privileged destination for experiencing some of the finest sunrises in the country. Nestled against the backdrop of the majestic Rocky Mountains, Boulder’s unique geographical positioning plays a pivotal role in orchestrating these awe-inspiring displays. The undulating […]

We all like to make resolutions after a new year. It’s a time to start anew; a beginning to a newer and better you. At least, that’s what I read in a motivational book somewhere. In reality, it’s pretty hard to follow every new years resolution you make. Regardless, it’s a good way of organizing a set […]

Already struggling with your New Year’s resolution?  Most will abandon their resolutions as early as February.  If you feel like you keep setting goals for yourself and then failing to achieve them, instead of doing the same thing (can you say the definition of insanity?), try something new! Micro resolutions are small goals that you […]

Nestled in the serene landscapes near Boulder, Colorado, Rocky Mountain Ecodharma Retreat Center is a hidden gem for those seeking refuge from the chaos of everyday life. This sanctuary offers a unique blend of mindfulness, meditation, and nature immersion, providing an ideal setting for self-discovery and inner peace. Ecodharma is a term that blends the […]