As the summer sun warms the picturesque city of Boulder, Colorado, outdoor enthusiasts eagerly lace up their hiking boots to explore the natural beauty that surrounds this charming town. With its proximity to the stunning Rocky Mountains, Boulder offers a plethora of hiking trails that cater to all skill levels, from casual strollers to seasoned […]

As the temperatures rise and the sun lingers longer in the sky, Boulder residents are enjoying hikes, picnics, and time at local lakes. But with summer’s beauty comes an invisible buzz—mosquito season. And with it, a very real threat: West Nile virus. While Boulder’s mountain air might feel like a natural shield, mosquitoes carrying West […]

Sunshine, mountain trails, cold brews, and unforgettable views — Boulder in the summer is pure magic. Whether you’re a longtime local, weekend visitor, or first-timer falling in love with the Flatirons, this summer bucket list captures the best of Boulder’s seasonal spirit. Let’s dive into twelve must-do adventures that define summer in Boulder, Colorado. 1. […]

Roots of Wellness: How Boulder Became a Hub for Healing Long before Boulder, Colorado, was known for its yoga studios, farmers markets, and green juice cafés, it held a different kind of health reputation—a reputation that helped define the city’s culture for generations to come. In the late 19th century, the American Southwest became a […]

In a city where kombucha flows like water and farm-to-table is the standard, it’s no surprise that Boulder, Colorado, is at the forefront of yet another food revolution—this time, against seed oils. Long considered a harmless staple in restaurant kitchens, seed oils—such as canola, soybean, sunflower, safflower, and corn oil—are now being reconsidered by chefs, […]

Are you preparing for the iconic Bolder Boulder race in Boulder, Colorado? Look no further for the best training trails to enhance your preparation. Boulder’s picturesque landscapes and varied terrain offer an abundance of options for runners seeking to improve their fitness and endurance. Whether you’re a local resident or visiting Boulder for the race, […]

Boulder, Colorado, isn’t just known for its breathtaking scenery—it has consistently been ranked as one of the fittest and healthiest cities in the United States. With a community that prioritizes outdoor activity, clean eating, and overall well-being, it’s no surprise that Boulder has earned top spots on multiple health and fitness lists. What Makes Boulder […]

St. Julien Hotel & Spa Earns Prestigious Spot on U.S. News & World Report’s Best Hotels List Boulder, Colorado, has once again proven itself as a premier destination, with the St. Julien Hotel & Spa earning a coveted spot on the U.S. News & World Report’s 2025 Best Hotels List. This prestigious ranking solidifies the […]

In the heart of Boulder, CO, a new battle is brewing against the predatory practices of the food industry. This fight echoes the historic struggle against Big Tobacco, drawing alarming parallels between the two. The Rise of Big Food Just as Big Tobacco once manipulated public perception and downplayed the dangers of smoking, Big Food […]

In a groundbreaking decision for Boulder and National public health, the U.S. Food and Drug Administration (FDA) has officially banned the use of Red Dye No. 3 in food products and ingested medications. This significant action comes more than thirty years after initial studies revealed concerning links between the dye and cancer in animal models. […]