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Hemp for the Holidays

With the holidays quickly approaching, I’m sure there are still those who have gifts to buy.  Giving the gift of hemp this holiday season is sure to excite any Cannabis lover and any environmentally or health conscious person!  If you’re already a hemp supporter like me, asking for gifts made from hemp could promote conversations […]

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Elevated Hiking

The Rocky Mountains are one of the things I love most about Colorado! Hiking the breath taking landscapes with endless trails filled with wildlife and breathing the fresh mountain air is an amazing way to connect with nature and refresh yourself! There’s something about being in nature and consuming Cannabis that really elevates the experience. […]

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A Spit Test May Diagnose Your Concussion

In 2013, the most recent year for which we have data, there were about 2.8 million traumatic brain injury-related emergency room visits, hospitalizations and deaths in the US, according to the Centers for Disease Control and Prevention. Nearly two-thirds of concussions take place in children and teens and although most patients’ symptoms disappear within two […]

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I am 1 of 65 Million Epilepsy Warriors Around the World

Did you know that November is Epilepsy Awareness Month?  November was declared National Epilepsy Awareness Month in 2003 to help end the stigma surrounding the condition and to generate education and understanding for those living with epilepsy. People all around the country get involved and show support for epilepsy awareness to help promote change for […]

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How 22 Pushups Could Save a Veteran’s Life

It’s Veteran’s Day. This day, we as a nation, have set aside to honor our veterans for their service, their families for their sacrifices, and all those whose live’s have been touched by the tragic effects of war. Many of us have known a family member, friend, or co-worker who has served for our country. […]

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Fitbit Is The Latest Tool in Health Research

The Precision Medicine Initiative, a long-term research endeavor involving the National Institutes of Health (NIH) and multiple other research centers, aims to understand how a person’s genetics, environment, and lifestyle can help determine the best way to prevent or treat disease.  Last year, the National Institutes of Health (NIH) changed the initiative’s name to the […]

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Bongs and Barbells

It’s been an exciting year in the cannabis and athletics industry. If you pay attention to the headlines in cannabis industry news publications like Sensi Magazine, Merry Jane, The Cannabist, Dope Magazine, and several others you may have noticed a rise in cannabis athletic related topics. Even many mainstream publications like Vogue are covering the […]

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Healthier Bacon?

Recently, a technology that edits genomes was used in China to genetically modify pigs.  The result for the consumer would be pigs that are better adapted to cold weather while carrying around 24% less fat.  The technology, called CRISPR, an acronym for clusters of regularly interspaced short palindromic repeats,  has two components. First, CRISPR is […]

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CBD Coffee

Every morning, the first thing I do after getting out of bed is make coffee. The ritual of making it begins my entire morning routine. I really enjoy dark roasts. I absolutely love the aroma of a freshly brewed dark roast coffee. I even enjoy the smell of walking through the coffee aisle at the […]

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Legendary Leader

Last weekend I had the pleasure of attending the world premier of the documentary exploring marijuana’s use and evolution as a plant and industry, “The Legend of 420”. The film was produced and directed by Emmy and Academy Award-nominated, Peter Spirer, with Rugged Entertainment and XLRator Media. The premier in Denver, now the hub for […]

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