Spring in Boulder, Colorado, is a time of vibrant renewal, as the landscape awakens from its winter slumber and bursts into a kaleidoscope of wildflowers. The region’s diverse ecosystems, ranging from high alpine meadows to ponderosa pine forests, come alive with a riot of colors, offering nature enthusiasts a visual feast like no other. If […]

  Every Memorial Day, the city of Boulder, Colorado comes alive with the spirit of unity, diversity, and athleticism as thousands of participants and spectators gather for the renowned Bolder Boulder road race. This iconic event has become a symbol of the city’s vibrant community, embracing people of all ages, backgrounds, and abilities. The Bolder […]

As the health and wellness movement continues to gain momentum, Boulder, Colorado has emerged as a vibrant hub for mindful living and physical activity. Nestled in the foothills of the Rocky Mountains, this picturesque city has become a mecca for individuals seeking a balanced and holistic approach to well-being. In this article, we’ll delve into […]

The sunsets in Boulder, Colorado are nothing short of epic and fascinating. Nestled against the backdrop of the majestic Rocky Mountains, this vibrant city is blessed with breathtaking vistas that come alive with vibrant hues during the golden hour. As the sun descends below the mountains, the sky transforms into a canvas of fiery oranges, […]

In the vibrant climbing community of Boulder, Colorado, renowned globally for its exceptional climbing spots, a mother and her daughter embody the spirit of adventure that permeates this picturesque location. Starting from a tender age, children in Boulder are introduced to the thrill of climbing, emboldened by the towering, rugged formations that surround them. This […]

On a rain-soaked spring day in Boulder, Colorado, the essence of nature’s allure is magnificently captured in an epic photograph that showcases the Flatirons shrouded in a mysterious fog. These iconic rock formations, known as the Flatirons, are among the most celebrated natural landmarks in the world, standing as silent sentinels over the charming town […]

On this splendid day in Boulder, Colorado, an epic photograph captures the essence of Longs Peak and Estes Park, viewed from Waneka Lake in Lafayette. The majestic snow-capped peaks, adorned with a recent layer of Colorado’s fresh snowfall, stand as silent witnesses to nature’s unparalleled beauty. It’s vistas like these, seen from the tranquil shores […]

Dopamine, serotonin, oxytocin, and endorphins are neurotransmitters that regulate our happiness.  A neurotransmitter is a messenger of neurologic information from one cell to another.  Being in a positive mental state has significant impact on our motivation, productivity, and wellbeing. Did you know you can intentionally cause neurotransmitters to flow? Let’s take a look at each […]

BCD welcomes Kate Fagan on May 15, 2024 BOULDER, CO, April 2024 – Kate Fagan, a former CU Women’s Basketball player, has been speaking on the experience of the female athlete and the mental health concerns generated by today’s achievement focused youth sports environment and how coaches, parents, and caring adults can lean into the […]

When it comes to hiking in Boulder, Colorado, one trail stands out among the rest – the Royal Arch Trail. With its breathtaking beauty and challenging terrain, this top trail has captured the hearts of hikers and outdoor enthusiasts alike. Let’s delve into the majestic allure of the Royal Arch Trail and discover why it […]