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Visualize to Realize: Mastering Guitar with Mindful Imagery

Boulder has always been a glowing area on the magical music map of the world.  It is a smaller town with a huge musical glow. Whether it is John Sebastian calling Boulder home,  or walking down the Boulder Mall, looking up, and seeing “JACK BRUCE” on the marquee with $6.00 admission.  While the focus of […]

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Writing Things Down Is Better for Your Memory

If you are of a certain age, you remember when computers were huge mainframes in the computer science lab, you took a typewriter to college, and you wrote notes by hand in class. Technology has presented us with many modern opportunities to take notes – laptops, tablets, phones, watches.  While we have many options at […]

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Suppression is Not the Key to Happiness

I cried today. Twice. Unbeknownst to the part of me that likes to feel as if I’m always in control. One of my best friends FaceTimed me from Colorado and then one of my best friends called me from Austin for our typical end-of-day recap, and without warning, the flood gates opened. To better illustrate […]

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Cannabis and Athletics at the MJ for MDs 2018

The Marijuana for Medical Professionals 2018 conference in Denver started on Sunday morning, October 14th, wrapped up at the end of the day on Tuesday, October 16th, and it was incredible! I spent three packed days soaking up valuable cannabis education from physicians, nurses, and other leading experts in the industry. With the majority of […]

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Marijuana for Medical Professionals Returns to Denver – Oct 14-16th

The Biennial Marijuana for Medical Professionals Conference is one of the most comprehensive professional cannabis conferences in the country. It’s the longest running medical cannabis conference in Colorado, offering certified Continuing Medical Education credits for doctors, nurses, health care professionals, and anyone looking to continue their medical education in cannabis. It also offers expert training […]

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Not-So-Typical Guide to Midterms

If you’re anything like me, midterms are the time for procrastination and self-inflicted stress. Sometimes, it’s hard to study a week, or even a few days, before a test. Since freshman year I have studied in a crunch-time sort of way. That is, the night before an exam. Although this method definitely works (most of […]

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One Thing All Students Should Do

It may come off as cheesy, as obvious even, but no matter the connotation of this simple phrase, it is the one thing that all students should do: Be present. Last week in my Literary Analysis class, one student expressed her views on entropy – how could everything, all life and all matter, be pulled towards chaos? […]

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