Stress is inevitable. This is especially true for the 50% of the Boulder population who are college students dealing with exams, assignments, deadlines, and – this week – midterms. While some stress can be beneficial and motivating, too much can have negative impacts on physical and mental health. With mid-terms upon us, it can be tempting […]

If you’re anything like me, midterms are the time for procrastination and self-inflicted stress. Sometimes, it’s hard to study a week, or even a few days, before a test. Since freshman year I have studied in a crunch-time sort of way. That is, the night before an exam. Although this method definitely works (most of […]