As a city nestled at the foothills of the Rocky Mountains, Boulder, Colorado, is renowned for its vibrant community of athletes, writers, and outdoor enthusiasts. Among the iconic figures who have left an indelible mark on the city is Mike Sandrock, a celebrated writer, and running advocate. His contributions to the Boulder Daily Camera and the local running community have solidified his status as a beloved Boulder icon. Let’s explore the enduring legacy of Mike Sandrock and the profound impact he has had on this picturesque Colorado town. photo credit: Colorado.edu Championing Boulder’s... Read More

When it comes to unique ways of relaxing and rejuvenating the body and mind, cold plunging has gained popularity in Boulder, Colorado. Located in Boulder County, this practice involves immersing oneself in cold water for a brief period. This article explores the benefits of cold plunging in the sub-zero temperatures of Boulder, Colorado, and why it has become a favored wellness activity in this picturesque region. The Thrill of Cold Plunging Cold plunging in the icy waters of Boulder offers a thrilling experience that is unmatched by other wellness activities. The shock of the cold water triggers... Read More