You will learn how Boulder’s iconic Flatirons formed. Turns out, Boulder was once beachfront property. The Flatirons are Boulder’s favorite portion of the Fountain Formation, a geological formation of mostly red sandstone. This sandstone, more appropriately called “arkose” gets its color from the pinkish feldspar contained it it. This red rock makes up the Red […]

As Popeye so wisely taught Baby-Boomers when we were children, spinach is an incredibly nutritious food.  But the interesting news is that spinach juice can also reduce hunger cravings by up to 95%.  It’s important to understand that there are two types of hunger.  “Hedonic hunger” is the craving for processed junk food.  “Homeostatic hunger” […]