Embark on an exhilarating adventure in the heart of Boulder, Colorado as we explore the rugged terrain and breathtaking vistas of Mount Sanitas. This iconic landmark offers hikers a thrilling experience with its challenging trails and panoramic views. Whether you’re a seasoned outdoor enthusiast or a novice explorer, Mount Sanitas promises an unforgettable journey for […]

The “Boulder Skyline Traverse” is one of Boulder’s iconic mountain running trails that summits each of the 5 mountain peaks that etch the Boulder skyline. At 35 miles and 10,500 ft vertical gain, the out-and-back traverse provides a long day of physical and emotional ups and downs — not unlike life itself. As a health coach, I […]

When it comes to exploring the city of Boulder, Colorado, most visitors flock to the iconic Pearl Street Mall or head out on the popular hiking trails in the surrounding mountains. However, this vibrant city is also home to a wealth of hidden gems that often go unnoticed by the average tourist. From quirky museums […]

Spring in Boulder, Colorado is a magical time, with nature coming alive and the snow-capped peaks providing a breathtaking backdrop for outdoor adventures. For dog owners, it’s the perfect season to hit the trails with their furry companions and explore the dog-friendly hiking routes that Boulder has to offer. From leisurely strolls to challenging ascents, […]

Mount Sanitas is a prominent peak located in Boulder, Colorado, and is a popular hiking destination for locals and tourists alike. The mountain is known for its breathtaking views of the city, foothills, and the Rocky Mountains, making it a must-visit spot for anyone traveling to Boulder. One of the main reasons for Mount Sanitas’ […]

Hiking is a beloved outdoor activity in Boulder, Colorado, and it’s no wonder why. Boulder is known for its stunning natural beauty, with the Rocky Mountains serving as a stunning backdrop for all kinds of outdoor adventures. The city is home to some of the best hiking trails in the country, and many avid hikers […]

Watching the sunrise can have a positive impact on your overall health and wellbeing. For starters, waking up early to witness the sunrise can help regulate your body’s circadian rhythm, which is important for maintaining a healthy sleep schedule. Additionally, the soft, warm hues of the sunrise can help reduce stress and anxiety by promoting […]

As the days grow shorter and the nights grow colder, the Boulder landscape is transformed into a kaleidoscope of autumnal splendor. From the brilliant oranges and yellows of the changing leaves to the crisp morning air, Boulder in the fall is a sight to behold. Join us on a journey through Boulder’s autumnal splendor and […]

Nestled in the picturesque city of Boulder, Colorado, Mount Sanitas stands as a testament to nature’s grandeur, offering both outdoor enthusiasts and adventure seekers an epic climb to its summit. The ascent to the top is a captivating journey through diverse landscapes and stunning vistas, making it a favorite among hikers and nature lovers. The […]

The Sanitas Valley Trail winds its way up the large valley between Mount Sanitas and Dakota Ridge. Except for a few of brief portions destroyed by the 2013 flooding, the smooth, wide gravel trail is easy to navigate. The famed Boulder Flatirons can be seen from the south. The exposed, sunlit route is lined by […]