Photo credit: Sherrie Stille

Whether blazing his own trail or following someone else’s, Dakota is always moving forward. He frequently partakes in trail runs and 14er expeditions, hoping to combine the two this upcoming summer. Dakota’s passion for the outdoors reaches all facets of his life, though. Spearheading a plan to install a community garden/ learning landscape, he will […]

Those in the Boulder County area are truly spoiled not only with the many hiking trails and walking paths throughout the foothills and beautiful green fields east of Boulder, but also with the amount of outdoor activities and sports that are available to us, and for some just 20 minutes from our homes. If you […]

Photo credit: Sherrie Stille

Photo credit: Sherrie Stille

Chances are you have a furry member of your family. All mammals have an ednocannabinoid system to help maintain balance within the body and optimize proper functions.  Your furry friend can provide perks to your overall health and wellness too. This is probably one of the reasons 68 percent of all households in 2017 within the […]

Jeff’s favorite smoothie is filled with every kind of berry he can find in his kitchen. His most recent smoothie included strawberries, bananas, blueberries, raspberries, kale, spinach, chia seeds, and peanut butter. As a recent transplant from Minnesota, this dude is passionate about getting out there and talking to everybody we meet on the trail…for at […]

Autumn is the season of transformation, and with it there are many metaphors for you to reflect on in creating change in your life. Indigenous traditions from around the world all use metaphors of the earth in their rituals for connecting with the greater whole. This is often reflected in the use of the “medicine wheel” […]