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Faces of Boulder – CU Buff Edition!

In this edition of “Faces of Boulder,” we spotlight lady Buffs at a lively fraternity party on the University of Colorado Boulder campus and other fun campus activities. The joy and unity captured in this moment reflect the beauty and camaraderie that define the university experience here. Set against the stunning backdrop of one of […]

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Boulder’s Protein Powerhouses: Quinoa, Hemp, and Edamame

Welcome to the world of plant-based nutrition, where health meets taste and every meal is an opportunity for nourishment. Whether you’re an athlete, a health enthusiast, or simply curious about plant-based eating, let’s explore three super-sources of complete protein (protein sources that contain all nine (9) essential amino acids that our body needs to build our […]

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Motivated Boulder Couple: Strolling into the Sunset

  After an invigorating Boulder Motivational Monday, a couple decided to cap off their day with an evening stroll, their loyal dog in tow. The sun had just begun its descent, painting the sky in hues of orange and pink, casting a warm glow over the city’s unique landscape. They chose their favorite path, one […]

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Boulder’s Mountain Lion Season: A Guide to Safe Coexistence

Boulder, Colorado, nestled at the foothills of the Rocky Mountains, is renowned for its stunning natural landscapes and diverse wildlife. However, living in such close proximity to nature comes with its own set of challenges, particularly when it comes to coexisting with the indigenous mountain lion population. Understanding how to navigate life in Boulder, Colorado, […]

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Boulder’s Skyline to Success: Ultra-Marathon Running Lessons for Life

The “Boulder Skyline Traverse” is one of Boulder’s iconic mountain running trails that summits each of the 5 mountain peaks that etch the Boulder skyline. At 35 miles and 10,500 ft vertical gain, the out-and-back traverse provides a long day of physical and emotional ups and downs — not unlike life itself. As a health coach, I […]

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Faces of Boulder – Pic of the Day!

In the heart of Boulder, Colorado, the Pearl Street Mall emerges as a vibrant canvas of urban culture, painting the Faces of Boulder with its most vivid colors. Amidst this bustling pedestrian thoroughfare, a street performer captivates onlookers with the magic of his instrument, weaving melodies that echo against the backdrop of the Flatirons. It’s […]

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How A Boulder Tech Innovator Stays Online While Going Off-Grid

Boulder is known for its vibrant tech scene, where entrepreneurs and innovators create cutting-edge solutions for the world’s problems. But what happens when we need to step out and unplug? Meet Ara Howard, founder of Dojo4, one of Boulder’s first start-up software companies, which recently closed its doors after nearly 15 years of success. Ara […]

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Discover Boulder’s Backyard: Prime Locations for Bighorn Sheep Sightings

Boulder, Colorado, nestled at the foothills of the Rocky Mountains, offers a gateway to breathtaking natural wonders and wildlife encounters. One of the most iconic and sought-after wildlife sightings in this region is the majestic bighorn sheep. These agile and impressive creatures can often be spotted scaling the rugged terrain of the Rocky Mountains, providing […]

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Boulder’s Bucket List: 7 Essential Experiences for Locals and Tourists

Boulder, Colorado, nestled at the foothills of the Rocky Mountains, is a city teeming with adventure and natural beauty. Whether you’re a local looking to rediscover the magic of Boulder or a visitor eager to explore all that this vibrant city has to offer, there’s something for everyone on the ultimate Boulder bucket list. From […]

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A Day on Boulder Creek

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