Athletes train and fuel their bodies to operate at optimal levels in their sport. CBD is the non psychoactive compound found in cannabis. It is a non toxic, natural option that provides multiple mental and physical benefits. The recent announcement by the WADA (World Anti Doping Agency) to remove CBD from the banned substance list […]

As the New Year quickly approaches, so does the opportunity to reflect on the previous year and make resolutions for yourself in 2018! Setting and engaging in your goals for improvement throughout the year can have significant impacts on your personal growth and happiness. If you’re a cannabis enthusiast, or new to the plant, there are […]

With the holidays quickly approaching, I’m sure there are still those who have gifts to buy.  Giving the gift of hemp this holiday season is sure to excite any Cannabis lover and any environmentally or health conscious person!  If you’re already a hemp supporter like me, asking for gifts made from hemp could promote conversations […]

The Rocky Mountains are one of the things I love most about Colorado! Hiking the breath taking landscapes with endless trails filled with wildlife and breathing the fresh mountain air is an amazing way to connect with nature and refresh yourself! There’s something about being in nature and consuming Cannabis that really elevates the experience. […]

Did you know that November is Epilepsy Awareness Month?  November was declared National Epilepsy Awareness Month in 2003 to help end the stigma surrounding the condition and to generate education and understanding for those living with epilepsy. People all around the country get involved and show support for epilepsy awareness to help promote change for […]

It’s been an exciting year in the cannabis and athletics industry. If you pay attention to the headlines in cannabis industry news publications like Sensi Magazine, Merry Jane, The Cannabist, Dope Magazine, and several others you may have noticed a rise in cannabis athletic related topics. Even many mainstream publications like Vogue are covering the […]

Every morning, the first thing I do after getting out of bed is make coffee. The ritual of making it begins my entire morning routine. I really enjoy dark roasts. I absolutely love the aroma of a freshly brewed dark roast coffee. I even enjoy the smell of walking through the coffee aisle at the […]

Last weekend I had the pleasure of attending the world premier of the documentary exploring marijuana’s use and evolution as a plant and industry, “The Legend of 420”. The film was produced and directed by Emmy and Academy Award-nominated, Peter Spirer, with Rugged Entertainment and XLRator Media. The premier in Denver, now the hub for […]

Women and Wellness go hand in hand. Women are traditionally more attune with their overall health and wellness needs for themselves, as well as their loved ones. I recently had the pleasure of attending my first Ellementa monthly meeting in Denver, this past August. Ellementa is a women-owned national startup building network, and resource for […]

For me, marijuana has always been a means of mental stress relief. Before I became a cannabis athlete, I consumed marijuana regularly to help with anxiety and stress. Before moving to Colorado, from Missouri in 2015, my life consisted of 60-70 hour work weeks in corporate finance, and if I wasn’t in the actual office, […]