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Motivational Monday: Recharge with Nature at Boulder Creek and Mount Sanitas

Kickstart Your Week with the Outdoors Mondays can feel heavy. Classes pile up, inboxes overflow, and the weekend already feels like a memory. But in Boulder, we’ve got something special at our fingertips: nature. The mountains, trails, and creeks that surround us aren’t just beautiful — they’re the perfect reset button to recharge your body […]

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The Zen of Boulder: Exploring the Unique Yoga Culture in the Colorado Rockies

Boulder, Colorado, nestled in the majestic Rockies, is renowned for its unique yoga culture. This vibrant city is a haven for yogis and yoga enthusiasts, offering a blend of traditional and modern yoga practices against the stunning backdrop of nature. Let’s delve into the Zen of Boulder and uncover the essence of its exceptional yoga […]

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Getting Grounded in Boulder: Tree Hugging, Mindfulness, and Earth Connection

In Boulder, Colorado, getting grounded isn’t just a wellness buzzword—it’s a way of life. With the Flatirons standing watch and a thousand trails whispering through pine and cottonwood, this mountain town offers the perfect backdrop for reconnecting with yourself and the Earth. Whether you’re barefoot in the grass or hugging a towering ponderosa, Boulder invites […]

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Boulder Memorial Day Weekend 2025: A Celebration of Community and Remembrance

Memorial Day Weekend in Boulder, Colorado, was filled with vibrant events that brought the community together to honor the holiday and kick off the summer season. Here’s a recap of the weekend’s highlights: BOLDERBoulder 10K: A Running Tradition On Monday, May 26, over 50,000 participants took part in the 45th annual BOLDERBoulder 10K race, one […]

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Boulder Is Serving It Up: Why This College Town Is a National Foodie Favorite

There’s a reason Boulder, Colorado consistently lands on lists like “14 College Towns in the U.S. That Are Known for Their Food.” Sure, we’ve got world-class hiking, a thriving tech scene, and an unbeatable view of the Flatirons—but it’s our food scene that really brings people to the table. Boulder isn’t just a college town—it’s […]

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Boulder’s Sunrise Zen: 5 Peaceful Places to Meditate in the Morning Light

Morning Zen: The 5 Best Sunrise Meditation Spots in Boulder, Colorado Boulder isn’t just a place of physical adventure — it’s a sanctuary for the soul. With the Flatirons towering above and golden morning light filtering through the trees, it’s no wonder that Boulder has become a top destination for meditation and mindfulness. Whether you’re […]

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Boulder vs. Seed Oils: Leading America’s Clean Eating Revolution

In a city where kombucha flows like water and farm-to-table is the standard, it’s no surprise that Boulder, Colorado, is at the forefront of yet another food revolution—this time, against seed oils. Long considered a harmless staple in restaurant kitchens, seed oils—such as canola, soybean, sunflower, safflower, and corn oil—are now being reconsidered by chefs, […]

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Boulder’s Motivational Monday: Find Inspiration in the Outdoors

In a world filled with endless tasks, notifications, and distractions, it’s easy to feel overwhelmed. Sometimes, the best thing we can do is step outside, breathe deeply, and reset. Luckily, Boulder offers countless ways to find inspiration in nature—whether it’s taking in a sunrise at Chautauqua, walking along Boulder Creek, or pushing yourself on a […]

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A Day on Boulder Creek

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