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Boulder’s Best Kept Wellness Secret: The Zen Sauna Blanket Revolution

Living in the picturesque city of Boulder, Colorado, surrounded by the majestic Rocky Mountains, one man discovered a life-changing experience that transcended the serene beauty of his surroundings. In just 30 days, his journey with a Zen Infrared Sauna Blanket, specifically the Onerva model, took him from a state of restlessness to a realm of […]

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Meditation: The New Vegetable in Town

Meditation is an ancient practice that trains the mind to observe and regulate its own activity. It has been used for centuries by Hindu and Buddhist practitioners to cultivate attention, insight, and spirituality (1,2). More recently, meditation has been adopted and adapted by Western science and medicine as a way to enhance well-being, reduce stress, […]

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Draw On These Events This Week

Well, it’s time to get back to the usual format.  I’ve dug through my sources to find some great new events for you all this week, but before I get to those I have to take this one last chance to reiterate what I recommended last week.  Since then I’ve seen the film myself and […]

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Back by Popular demand: FREE float sessions!

Due to an overwhelming response last time, we contacted the guys at Cloud Nine Float Center again and they’re giving away even MORE float sessions! What is floating? Well, have you ever experienced zero gravity before? If you’re not an astronaut, then that’s likely a big “no,” but for today’s Pay-it-Forward-Friday, you don’t need to […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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