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Articles by: Kate Galt

Abel Villacorta: Aikido, Compassion, and the Vision of One Dojo

Aikido is a martial art unlike any other. Where most styles are built on strikes, blocks, and domination, aikido turns conflict into harmony. It teaches us that the way to meet force is not with greater force, but with presence, awareness, and redirection. At its core, aikido carries a radical truth: peace is stronger than […]

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Kelly Angelovic, Boulder Artist: Owning Beauty, Showing Up, Living True

In the heart of Boulder lives an artist whose life and work embody a deep reverence for integrity, beauty, and joy—Kelly Angelovic. To know Kelly is to recognize that her art is not just something she creates, but an extension of her values, woven seamlessly into her way of being. Integrity is her compass. For […]

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Drama, Burnout, and Time: How Leaders Stay Efficient Without Burning Out

Your body is the early warning system that keeps you aligned, steady, and effective. As I always say, if you are looking to motivate, influence, or inspire—then you are a leader. Leadership isn’t about titles. It’s about the way you show up in your work, your family, and your community. It’s the end of summer. […]

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Drama Is a Time Thief: How to Lead with Purpose and Master Productivity

At the 30,000-foot view, every leader says they want more time for what matters. Yet most are bleeding hours every day in drama. Drama, as defined by Dr. Stephen Karpman’s Drama Triangle, isn’t just loud arguments or office politics — it’s any reactive pattern that pulls you into one of three roles: Victim – “I […]

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Dharma’s Garden in Boulder: How Kerry and Tim Francis Are Cultivating Community Through Regenerative Farming

A model for community-supported agriculture, hands-on education, and land stewardship rooted in connection, service, and soil. At the foot of the Rockies in Boulder, Colorado, something deeply human is growing. Dharma’s Garden is a living, breathing relationship between land, people, and purpose. It’s a place where the rhythm of life slows enough to notice the […]

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Leadership From an Everchanging Agenda

If you’ve ever wanted to motivate, influence, or inspire another person—consciously or not—you’re a leader in my book. You don’t need a title. You don’t need a corner office. You don’t even need to feel ready. You just need to be someone in the world who’s modeling something real. I know many people quietly avoid […]

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Leading with Truth and Kindness: The Steady Presence of Matt Kapinus

Matt Kapinus is a longtime yoga teacher, guide, and community leader based in Boulder, Colorado. For nearly two decades, he has been known for his clarity, humor, and deeply human approach to teaching. Through his work at Yoga Pod and beyond, he blends physical practice with grounded insight, creating spaces where people can reconnect with […]

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Anger at Work: What It’s Really Trying to Tell Us

Anger Isn’t the Problem—It’s the Signal Anger doesn’t show up out of nowhere. It shows up when something deeply valued gets stepped on. A principle. A line that matters. It’s the body’s way of saying: This isn’t okay. But in most workplaces, anger is treated like a problem to manage—or worse, something to hide. There’s […]

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Jane Seaton, Artlife, Boulder

Leadership Spotlight: Jane Seaton and the Living Practice of ArtLife in Boulder

Jane Seaton is an independent teacher, an artist, and a lifelong guide into the sacred territory of human creativity. Based in North Boulder, she offers programs, trainings, and one-on-one sessions that help people reconnect with their inner source of wisdom through art, image, color, and creative soul expression. Her work is not only for artists—it […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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