Happy Super Boulder Super Bowl Sunday!  We will witness Apex Predators at work pitching product at a million dollars a nanosecond. There’s a pretty good football game in between. <VBG> Lensworth

This is Lensworth At Large, bringing you misinformation from the four corners and seven edges of the Earth. I come to you today to share our visit to the Hard Rock Casino in Florida. As I prepare to depart to return to the sunny snowy skies of home in Boulder, I’m taking this time to […]

  Traveling from Boulder to Florida can be very confusing. For example in Florida, people drive on the “wrong” side of the road, like in England. Florida clocks are different by hours, and for 4 hours a day the dates are different! My confusion was exacerbated when my Florida family said, on a 71 degree […]

    Driving outside of Boulder is hazardous. Some, not all, but some of the drivers on my warm-weather escape are a tad challenging. Truth be told, it can be downright terrifying to navigate the highways outside of our home in Boulder. Perhaps the best way to adapt to this different style of driving is […]

                                     Honeybell Oranges                                                          Pic Lenny Lensworth Frieling How many of us as Boulder Mile High dwellers consider oranges? As an artist, orange is very tricky for some of us. As fruit eaters they are pretty easy for everyone. The varieties are staggering and it is an integral part of many breakfasts in the morning and […]

                                           Lady And The Tramp Valentine’s Dinner Lenny and Debi celebrated 38 years of Boulder marriage. All in Boulder of course 🙂 Their anniversary on 4/20 spawned a nationwide celebration of their marriage, although some claim that there is a cannabis connection.  Lenny and Debi have shared their love and fascinations over the decades, sometimes […]

Thought extinct for millennia, a recent sighting of the Pink Monster heading east from Disneyland is proof that it still lives. It was sighted in Boulder on its way  to perhaps Disney World?  This magnificent creature has returned.   Additionally the bird is scheduled to star in a movie called “Pink Pirates of the Everglades.” The […]

                           Pic Sherrie Frieling Warm weather Florida adventure continues! My sister Sherrie Frieling, who I’ve known to be a wonderful photographer, showed me the shots she got. I admit to jealousy, and under threat of me staying an extra week she agreed to share some of her Anhinga snakebird pics with me. For a non-Boulderite […]

  Male and Female Wood Ducks                              Pic  Sherrie Frieling Boulder‘s warm weather Wood ducks inhabit wooded swamps, marshes, streams, and lakes across North America, particularly favoring areas that provide dense canopy cover. This preference for wooded environments is unique among ducks and is reflected in their name. They are cavity nesters, relying on tree holes […]

DISCLAIMER! Isn’t that a fun word to start with? Here’s where I’m going with the disclaimer. We’re going to discuss a variety of exercises to build and maintain a Boulder Body. We intend to and plan to do it without injury and with maximum benefit. 1. Most exercises can be harmful if done incorrectly or […]