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How to add Hemp to Your Thanksgiving

We all know the classic casseroles, stuffings, and desserts, but have you considered adding hemp foods to your menu? For some, hemp foods can be new to cook with, and there isn’t a lot of direction for how to add hemp to your Thanksgiving, until now! Hemp foods are gaining popularity, and becoming much easier […]

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Top 5 Vegan Cannabis Edibles

The demand is growing rapidly for vegan products around the world. These products are in high demand among consumers because of their cruelty free ingredients, eco-friendly production methods, and overall health and wellness properties. With this growing demand, industries all over the world are adding vegan options, including cannabis companies. Their product lines are expanding, […]

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Cheba Hut: The Munchie Cure

If you’ve been on college hill in Boulder, you’ve probably seen the sign that reads:  Cheba Hut “Toasted Subs”.   You don’t have to be a college student to delight in this fresh approach to made to-0rder sandwiches “where the only thing fried is the occasional customer.”  With shops in Colorado, Arizona, California Oregon, New […]

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Everything You Need to Know About Alien Dutchess

A Cresco Lab creation designed to lull the user into a deep meditative state prior to providing an intense and potent euphoric trip. Alien Dutchess is a refined cross between Alien OG and Dutch Treat Haze. Many users report that the strain smells of pine and lemon, with a splendid spicy aroma to finish the […]

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An introduction to the new world of cannabis

It can be hard to keep up with all the changes in cannabis, and the complexity of the plant sometimes makes it difficult to understand – there’s a lot more to cannabis than we first thought when it emerged into popular culture back in the 1960s. Indeed, while the world has always had knowledge of […]

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Can I Consume Cannabis Before Working Out?

Since cannabis is legal for recreational use in ten states and counting, one of the most common question that comes up is “Can I use cannabis before working out?” The answer is yes. More and more athletes are coming out of the green closet to discuss their cannabis use and how it affects their athletic […]

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5 Reasons to Choose Organic Cannabis

As an athlete and personal trainer, my mission is health for people and our planet. Cannabis is used as a medicine for many people, including myself, and as a safer alternative to harmful opioids and anti-inflammation drugs. There are so many reasons why increasing numbers of people and companies are choosing organic cannabis options, and […]

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How to Add Cannabis to Your Training Routine

“How do you add cannabis to your training routine?” is a common question I get as a sponsored cannabis endurance athlete and NASM Certified Personal Trainer. I’ve been asked it to the point where I started taking notes about what I said in response. In doing so, I noticed a few similarities and patterns I […]

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4 Cannabis-Infused Snacks to Refuel Mind and Body on Your Next Hike

Featured Photo Credit: Leafly  Slipping on your hiking boots and hitting the trails is an excellent way to stay healthy, but it takes more than just a good pair of shoes to keep you going all day. Whether the hike is at a beginner’s pace or perhaps something more advanced, a mindfully made edible can […]

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Finding a Helping Hand on Pearl Street

A few weeks ago, I was having dinner with a couple friends on Pearl Street.   As we were enjoying our meal, we started discussing this blog and some of the dispensaries I should check out – both in Boulder and others in the State.   We decided right then and there, after eating, we’d check out […]

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