Being physically fit may impact your brain’s health and functionality.  A  recent study in Japan found that fitter, older men perform better mentally than less fit, older men.  The study revealed that the brains of fitter men solved problems the way younger brains do.  The prefontal cortex (PFC) is the part of the brain that […]

Are you ready to embark on an adventure in one of the most picturesque and lively cities in the United States? Boulder, Colorado, nestled at the foothills of the Rocky Mountains, offers an array of unique experiences that are a must for any traveler’s bucket list. Whether you’re a nature enthusiast, a foodie, a history […]

This captivating photo captures the essence of Boulder’s extraordinary sunrise, a phenomenon that sets the city apart as a privileged destination for experiencing some of the finest sunrises in the country. Nestled against the backdrop of the majestic Rocky Mountains, Boulder’s unique geographical positioning plays a pivotal role in orchestrating these awe-inspiring displays. The undulating […]

“That’s the wonderful thing about Comic Con. You get all levels of nerd-dom, all levels of cosplay, and there is no judgement. There is a lot of positivity that comes out of these conventions…” -Erin  (Dressed as Agent Peggy Carter, Comic Con, 2016)

Boulder, Colorado is renowned for its vibrant food scene, and for vegetarians and veggie burger enthusiasts, the city offers a plethora of options. However, the quest for the best veggie burger can be a daunting task, especially when paired with the perfect side of onion rings. Fear not, as we embark on a journey to […]

We all like to make resolutions after a new year. It’s a time to start anew; a beginning to a newer and better you. At least, that’s what I read in a motivational book somewhere. In reality, it’s pretty hard to follow every new years resolution you make. Regardless, it’s a good way of organizing a set […]

Nestled at the foothills of the Rocky Mountains, Boulder, Colorado, is more than just a picturesque city; it’s a haven for dog lovers. This vibrant community embraces its furry friends with open arms, offering an array of services and amenities that make it a paradise for dogs and their owners. Abundant Outdoor Adventures One of […]

Already struggling with your New Year’s resolution?  Most will abandon their resolutions as early as February.  If you feel like you keep setting goals for yourself and then failing to achieve them, instead of doing the same thing (can you say the definition of insanity?), try something new! Micro resolutions are small goals that you […]

When it comes to experiencing the natural beauty and vibrant culture of Colorado, Boulder stands out as a must-visit destination. Tucked away in the foothills of the Rocky Mountains, Boulder offers a unique blend of outdoor adventure, artistic flair, and a thriving culinary scene. As you plan your trip to this captivating city, choosing the […]

Boulder, Colorado: A Hotdog Haven in a Foodie Paradise Nestled at the foothills of the majestic Rocky Mountains, Boulder, Colorado, isn’t just known for its scenic landscapes and vibrant outdoor culture; it’s also a culinary hotspot, especially for hotdog aficionados. But why does this picturesque city stand out as a destination for some of the […]