Many Boulderites know to avoid white sugar. Many know to avoid white flower. Many of us know that white flower, when eaten in bread for example, is metabolized, converted into simple sugar. But how much sugar do we get from a dinner roll? And how much can we eat? You won’t like the answer. Let’s delve into a more detailed breakdown. If we take a standard white dinner roll as our example, which on average contains about 15 to 20 grams of carbohydrates, we can estimate how much sugar (glucose) it converts into upon digestion. Here’s an illustration of a glucose molecule, showing... Read More

A Bridal Party As It Could Be Done with Panache and Imagination. Colorado is a state known for its stunning natural beauty, from the majestic Rocky Mountains to the sprawling plains. When visiting this picturesque state, one of the best ways to explore its wonders is with Eddie Limo’s premier chauffeured car service. Whether you’re planning a luxury getaway, a business trip, or a special occasion, Eddie Limo’s professional chauffeurs and fleet of high-end vehicles can elevate your Colorado experience to new heights. This is the way tourism was meant to be: comfort, safety, professional... Read More

  As the sun rises over our Boulder Valley it shines on our Lady Buffs. The excitement of the final game of the season pervades the Valley! And I get to share my tale of re-discovering my Buff status. I did not realize that I was and am a BUFF!!! Do I have a degree from the justifiably highly respected institution of higher learning, the University of Colorado? I do not. BUT I have taught class sessions there, have presented to thousands of students at various conferences, and I believe I am either a Buff or an honorary Buff. My real connection to my Buffness came at the hands of a friend... Read More