Photo credit: Sherrie Stille

The lakes in Boulder, Colorado are a popular attraction for locals and visitors alike. People are drawn to these serene bodies of water for a variety of reasons. One of the main reasons is their natural beauty and picturesque setting. Surrounded by towering mountains and lush vegetation, the lakes offer a tranquil escape from the […]

Boulder, Colorado is known for its snowy winters, with an average of over 80 inches of snowfall annually. There are several reasons why this area receives so much snow. First, Boulder is located at an elevation of around 5,400 feet, which means that it is higher than many surrounding cities and towns. Higher elevation typically […]

Photo credit: Sherrie Stille

Spending time in nature at night can have numerous benefits for your health and well-being. Firstly, the darkness of the night allows for a break from the overstimulation of artificial light, which can disrupt our natural sleep-wake cycle and lead to sleep disturbances. Exposure to natural darkness can help regulate our circadian rhythm, leading to […]

Photo credit: Sherrie Stille

9One of the greatest challenges we find along our life journey or spiritual path is to feel love and compassion for ourselves. It requires that we treat ourselves well, and give ourselves time and space to be still, to re-fuel, to rest and to gather our resources.’Self-care’ is a term we hear a lot now, […]

Photo credit: Sherrie Stille