In anticipation for the release of my latest book, tentatively titled Against The Ropes, here is a chapter that didn’t quite make the cut. Enjoy. Follow me on twitter @MatthewR_Harris for the latest details.  Overcoming the Internal Battle It is all mental from here on out. Your body is exhausted. So is your opponent. Don’t […]

Now it is time to give a wave to the crowd and shake your opponent’s hand. He fought a good fight but you were too mentally strong for him to overcome. The crowd is chanting your name again. The crowd saw you get knocked down. They saw you get back up. They admire you for […]