It can be hard to keep up with all the changes in cannabis, and the complexity of the plant sometimes makes it difficult to understand – there’s a lot more to cannabis than we first thought when it emerged into popular culture back in the 1960s. Indeed, while the world has always had knowledge of the medicinal properties of cannabis going back thousands of years, it’s only in recent decades that we’ve become aware of tetrahydrocannabinol (THC) and cannabidiol (CBD), and how these and other cannabinoids work within the body to produce the effects they do. In this post, we’ll look at... Read More

Earlier this week, I had the honor of presenting “Cannabinoids for Fitness” at the Cannabis Science Conference East in Baltimore, MD. The Cannabis Science Conference is the world’s largest and most technical cannabis science expo. It pulls together cannabis industry experts, instrument manufacturers, testing labs, research scientists, medical practitioners, policy makers, and interested novices with the goal of improving cannabis science. It was an incredible educational conference and I’m proud to share some of our presentation data with you today! Research is showing that cannabinoids... Read More

Research on CBD and eye health has been fairly limited due to federal legality, but the passing of the 2018 United States Farm Bill removed CBD from its classification as a Schedule 1 Drug. This will lead to more freedom in the ability to conduct more studies. The research that has been conducted shows both pros and cons for CBD as related to eye health. CBD is one of several cannabinoids produced in cannabis. Cannabinoids interact with the body’s endocannabinoid system by binding to the CB1 and CB2 receptors in a most commonly analogized lock and key method. According to researchers at the School... Read More

One of my jobs in the cannabis industry is a product tester. I recently had the chance to try out some of the Northern Lights flower from Leafs By Snoop, and its potency test came back with 1.2% CBG. I know a lot about the benefits of THC and CBD, but not so much about CBG. This made me do a little research to find out how I could benefit from CBG as an athlete. What I found out was great to know, and I wanted to pass along some bullet points. So, what is CBG, and how can it help you with your fitness goals? CBG stands for cannabigerol and is one of the lesser talked about cannabinoids in the cannabis... Read More

Bodies, right? They’re amazing. They’re weird. Fantastic. Puzzling. Beautiful. Gross. (I had to throw that last one in there because of the toddler-led education on bodily functions I’ve received over the last three years. #momlife) Bodies have been around so long that the names of all their parts have seemingly always been just the names of all their parts. We may not think about the fact that Fallopian tubes were named after the Italian anatomist, Gabriele Falloppio, who discovered them in the 16th century, or that the Eustachian tubes in the ears were named after the scientist—and fellow... Read More