If you live in Boulder, Colorado, you probably know someone who follows a vegan or ketogenic (keto) diet. Maybe you are one of them. But do you know how these diets affect your immune system and your health? We all worry that vegan diets are protein-deficient and keto diets can clog arteries, but is this […]

  In Boulder, we’re fortunate to have a health-centered community that supports us in breathing through life’s ups and downs. Boulder is a place where the mountains meet the sky, and the air itself seems to offer healing. This was especially true for me during a recent personal challenge that shook me deeply. I found […]

In Boulder, the idea of having fun without alcohol isn’t just a possibility—it’s a lifestyle many embrace. Whether it’s to sharpen their edge in sports, boost overall health, or simply enjoy life’s moments more fully, Boulderites are finding that sober fun can be even more rewarding than the alternative. Here’s the how and why (in reverse order). […]

Shelomi Sanders, a name that resonates with unspoken strength and resilience, is the unsung hero of the family. Amidst the majestic landscapes of Boulder, Colorado, where the University of Colorado Boulder stands tall, Shelomi Sanders has carved her legacy both on and off the court. Her journey is a testament to the indomitable spirit that […]

Relocating to a new city can be a life-altering experience, and for me, moving to Boulder, Colorado was nothing short of transformative. Nestled at the foothills of the Rocky Mountains, Boulder’s natural beauty and vibrant community have reshaped my perspective on life in more ways than I could have imagined. Here are seven ways in […]

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. But do those three things go together? The answer is not as simple as choosing dark or light roast, as coffee has both benefits and risks, depending on how much you drink, […]

In the heart of Boulder, a town known for its vibrant and eclectic atmosphere, these friends embark on a night filled with adventure and unforgettable memories. Celebrating the essence of Boulder’s nightlife, they dive into the array of bustling venues, each with its own unique flair and energy. From the pulsating beats of local live […]

In Boulder’s lively night scene, three friends share a journey of laughter and exploration. They navigate through the city’s vibrant streets, discovering its nightlife charms—from live music and craft breweries to serene boulder views. Each moment, rich with camaraderie and the city’s dynamic vibe, cements lasting memories. It’s more than a night out; it’s a […]

When it comes to unique city names, Boulder, Colorado certainly stands out. Many have wondered how this charming city nestled at the foothills of the Rocky Mountains got its distinctive name. Delving into the history and folklore surrounding Boulder reveals a fascinating tale that sheds light on the origins of this captivating appellation. The Naming […]

Boulder, Colorado, is renowned for its stunning natural beauty, vibrant community, and outdoor recreational opportunities. However, despite its numerous attractions, many individuals find it challenging to put down roots in this picturesque city. In this article, we will explore compelling reasons why some people, including myself, have made the difficult decision to leave Boulder, Colorado. The […]