It’s my first look at Milk Market, a huge food hall with seating for 350 or more.  I can hear the alluring buzz even before the modernized liquor-friendly school yard comes into view. It’s a weeknight around 7pm and the place has a good buzz.  I am alone, without a friend, and it’s a bit […]

“Click, clack, click, clack”.. You are standing in line at Amante Coffee and you peer behind and expect to see a horse, or maybe a girl in high heels. Actually maybe it is a tap dancer. You first look down  and notice glossy white shoes, high socks, and the most muscular legs you have ever […]

For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and […]

With cannabis legalization rapidly spreading across the world, the selection of products available are growing quickly. The numbers of consumers and products are growing, and deciding which products to consume with the desired effects and proper dosage can be overwhelming! Consumers now have a tool available to help clear the air of confusion. Cannabis can […]

  This week, I sat down with Michael Whalen, guitarist and vocalist for Denver-based funk/jam band Wonderlic, to talk about their new album, what it’s like to be a band in this area of the country, and how surprisingly similar jazz and jam bands really are. To backtrack a bit, Wonderlic features Allen Galton on […]

Cindy Sovine and her team recently submitted their application to open Utopia, which will be the nation’s first full service cannabis spa. It will be a safe space for cannabis infused yoga and massages. They also plan to carry hemp products for health and beauty, as well as offering meditation, and acupuncture services. I attended […]

This weekend, the cannabis community is wrapping up Hemp History Week. What started as a movement to raise awareness and support for industrial hemp has quickly turned into the largest national grassroots effort to restore strong support for industrial hemp farming in the United States. Running June 4-10, this is the 9th annual campaign which […]

Generally speaking, most companies offer a multitude of benefits for their employees. Benefits can range anywhere from local bus passes to health and dental benefits or 401k matching. But nowadays, with startups and new businesses placing such a heavy emphasis on engaging company cultures, new and unique takes on employee perks and various types of […]

Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which […]

As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and […]