As a city nestled at the foothills of the Rocky Mountains, Boulder, Colorado, is renowned for its vibrant community of athletes, writers, and outdoor enthusiasts. Among the iconic figures who have left an indelible mark on the city is Mike Sandrock, a celebrated writer, and running advocate. His contributions to the Boulder Daily Camera and […]

When it comes to unique ways of relaxing and rejuvenating the body and mind, cold plunging has gained popularity in Boulder, Colorado. Located in Boulder County, this practice involves immersing oneself in cold water for a brief period. This article explores the benefits of cold plunging in the sub-zero temperatures of Boulder, Colorado, and why […]

Boulder, Colorado is known for its stunning landscapes, vibrant culture, and of course, its breathtaking winters. However, with the beauty of Boulder’s winter comes the challenge of keeping our beloved pets safe and healthy in the face of frigid temperatures. As pet owners, it’s crucial to be proactive and vigilant in protecting our furry friends […]

I recently read some interesting and troubling statistics on cycling.  Did you know that 75% of cycling related fatalities were due to the fact that the cyclist had no helmet?  That being said, many cyclists who wear a helmet, and many who are experienced cyclists, have been involved in accidents in Colorado. Despite the growing […]

Boulder, Colorado, is a winter wonderland offering a plethora of exhilarating activities when freezing temperatures set in. Embracing the subzero chill can open doors to a whole new world of adventure and enjoyment. Here are seven must-try subzero activities to make the most of Boulder winter. Ice Climbing in Eldorado Canyon Eldorado Canyon, just a […]

As winter descends upon Boulder, Colorado, residents brace themselves for the bone-chilling temperatures and relentless snowfall that define the Boulder winter. The region is no stranger to Sub zero temperatures and Arctic blasts, making shoveling a necessary and often daunting task. But fear not! With the right techniques and preparation, you can master the art […]

There is no perfect diet for everyone, in spite of what you might have heard.  It seems the human body can adapt to almost any diet and survive, even thrive!  Consider the diet of the Inuit, the people indigenous to polar locations such as Siberia, Alaska, Canada, and Greenland. Theirs is a mostly meat diet, […]

If you’ve ever worked in a cube farm, you know the difficulty of establishing a temperature that suits everyone.  As someone who was cold natured, I frequently wore a sweater in the office on sweltering August days. Now that I work from home, I have complete control of the environmental temperature in my work space. […]

Are you a dog owner looking to explore Boulder, Colorado with your furry friend? Look no further! Boulder is not only a haven for outdoor enthusiasts but also a paradise for dogs. From scenic hikes to dog-friendly eateries, this vibrant city offers a plethora of activities to unleash adventure and create unforgettable memories with your […]

Good Morning and Happy Hump Day! Boulder including our Buffs prizes a morning run. Everyone? No. BUT you can go out any day at any time and see people out walking and running. They are enjoying their lives while extending their lives in Boulder and wherever else the future finds them. Firesign theater famously noted […]