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Boulder’s Epic Sunset Gathering with Jake and Boulderites

In the enchanting city of Boulder, Colorado, perched a mile high amongst the stunning Rockies, there’s a cherished tradition among a group of friends. As the day nears its end, they converge to witness the spectacular sunset, a daily spectacle that never ceases to amaze. These friends, diverse in their backgrounds but united in their […]

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Hiking Tips: 5 Tips to Avoid Altitude Sickness

Whether you are from out-of-town planning a trip to beautiful Boulder County, you have family and friends coming into town, or you are a native, protecting yourself from altitude sickness is a must! Here are five tips to avoid getting sick while enjoying Colorado’s beautiful outdoors. Get Acclimated. If you live at a lower altitude, […]

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Soup IS Good Food

Researchers think Tom Yum Gung, a zesty Thai soup, might have cancer-fighting ingredients as well as good taste. Also called hot and sour soup, Tom Yum Gung is a shrimp soup with herbal ingredients like coriander, lemon grass, lime leaves and even galangal roots, a pungent root similar to ginger. A recent joint study by […]

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Faces of Boulder – Pic of the Day!

In this edition of “Faces of Boulder,” we’re highlighting a local Boulderite and her beloved dog, Lenny. She’s perfectly attired in her Patagonia Boulder uniform, complemented by a fashionable, limited edition hat from aboutboulder.com. This feature captures the essence of their daily life, from cherished moments spent at Boulder’s dog parks to enjoyable dining experiences […]

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Boulder Leads the Way: Innovative Trends in Health & Wellness for 2024

Boulder, Colorado, known for its picturesque landscapes and a community deeply invested in health and wellness, continues to evolve in its approach to holistic well-being in 2024. This blog explores the latest trends that are shaping the health and wellness scene in this vibrant city. Embracing Outdoor Fitness: Boulder’s Natural Gym Boulder’s natural beauty isn’t […]

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a small dog wearing a blue jacket in the snow

Boulder’s Blissful Trails: Top 5 Winter Hiking Spots for You and Your Dog

Winter is a magical time in Boulder, Colorado, especially for outdoor enthusiasts with furry companions. With its picturesque landscapes and dog-friendly community, Boulder county offers some of the best hiking trails for those who enjoy exploring the great outdoors with their four-legged friends. In this article, we will take a closer look at some of […]

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Your Brain on Fitness

Being physically fit may impact your brain’s health and functionality.  A  recent study in Japan found that fitter, older men perform better mentally than less fit, older men.  The study revealed that the brains of fitter men solved problems the way younger brains do.  The prefontal cortex (PFC) is the part of the brain that […]

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mountains and tree range during golden hour

Boulder’s Sunrise Marvel: Beauty Awakens with the Dawn

This captivating photo captures the essence of Boulder’s extraordinary sunrise, a phenomenon that sets the city apart as a privileged destination for experiencing some of the finest sunrises in the country. Nestled against the backdrop of the majestic Rocky Mountains, Boulder’s unique geographical positioning plays a pivotal role in orchestrating these awe-inspiring displays. The undulating […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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