The National Institute of Mental Health reports that 40 million adults—18% of the population—struggle with anxiety. Anxiety is normal; job interviews, public speaking and other everyday occurrences can cause anxiety.  It only becomes a problem when it extends beyond worry in an unreasonable, uncontrollable way. Anxiety can be a symptom of another mental illness, such […]

Television is a valuable source of information. We can get the weather forecast, see documentaries about subjects that are important to us, or learn how to cook at any hour of the day or night.  While having access all the time may be valuable, like anything else, too much of a good thing is not […]

I spent the majority of last week sick with a sore throat (a name that doesn’t quite do it justice as I felt it would be better described as nightmare throat or raging-baby-dragon-trapped-in-my throat), and I found myself wondering about cannabis teas, or in short, CBD tea. First, a couple of facts: Tea alone is packed […]

Are you new to the city of Boulder and looking to explore the outdoors? Look no further! We’ll be uncovering Boulder’s best hiking trails for newbies, giving you an exploration of the city’s most popular trails. Whether you’re an experienced hiker or just getting started, these trails offer something for everyone to enjoy. From breathtaking […]

Love is in the air in Boulder, Colorado, and the city has plenty of trails to explore with a special someone. Whether you’re looking for a romantic stroll or an adventurous hike, Boulder has something for every couple. From the iconic Flatirons to the hidden gems of the Boulder foothills, these trails are the perfect […]

The way we read, write, and talk helps to determine the way we see the world. Recently, economist Keith Chen published a paper that asked the question, are languages with less decisive future tenses more thoughtful about the future because they consider it grammatically equivalent to the present. For example, in English, we say “I will go to […]

If you’re looking for some fun outdoor activities for kids in Boulder, Colorado, then you’ve come to the right place! With its stunning mountain views, beautiful trails, and endless outdoor activities, Boulder is the perfect destination for families looking for some outdoor fun. From rock climbing to kayaking, there’s something for everyone. In this blog […]

Boulder, Colorado is undoubtedly one of the best places to catch breathtaking sunsets in the country. The city’s location at the foothills of the Rocky Mountains provides a stunning backdrop that enhances the beauty of the setting sun. Boulder’s dry climate and high elevation also contribute to the unique quality of its sunsets. The dry […]

Boulder, Colorado is known for its vibrant vegetarian and vegan food scene. There are several reasons why Boulder is a great place for vegetarians: A Health-Conscious Community: Boulder has a health-conscious community that values a plant-based diet. Many people in the community follow a vegetarian or vegan diet, which has led to an abundance of […]

Owning a dog is not just about companionship; it’s also about reaping the emotional benefits that these loyal four-legged friends bring into our lives. Boulder, Colorado, with its breathtaking natural beauty and outdoor-friendly culture, is an ideal backdrop for experiencing the soul-soothing effects of canine companionship. Here are seven emotional benefits of owning a dog […]