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Posts Tagged With ‘ #healthylife ’

 

Meditation: The New Vegetable in Town

February 11th, 2024

Meditation is an ancient practice that trains the mind to observe and regulate its own activity. It has been used for centuries by Hindu and Buddhist practitioners to cultivate attention, insight, and spirituality (1,2). More recently, meditation has been adopted and adapted by Western science and medicine as a way to enhance well-being, reduce stress, and improve health (1). Why Meditate? Is it worth the hype? There is a growing body of evidence that supports the benefits of meditation for various physical and mental conditions, including (3-6): Alzheimer’s Disease. Anxiety. Cardiovascular... Read More

Travel like an MVP with High End Transportation

October 28th, 2017

When Heather and I flew out to Portland, OR for The 420 Games we had the experience of a lifetime. Heather took 2nd place in Oregon, and being our first time in Portland, we had a great adventure. As much fun as we had, the highlight of our trip was the ride to and from the airport with High End Transportation. We had the pleasure of riding in the Tesla. Our driver’s name was Toni, who drives the Tesla often enough to be nicknamed, Toni Tesla. She was so nice and friendly. Our conversation made the trip even better, and Toni really made us feel like we were riding with family. The ride was a... Read More