If you’re looking to eat right and feel great at the same time, there are some foods that you should consider adding to your menu. While there are plenty of healthy foods out there that you can choose from, the foods listed in this article are some of my favorites. They are all super nutritious and will help you to maintain robust health and a strong physique. These foods will also enhance your body’s health from the inside to the outside!   Chia seeds – A powerhouse of vitamins and nutrients, chia seeds are also a great alternative to the more processed grains you may be faced... Read More

On Wednesday, August 28, I decided to get out of the house and stroll over to the Boulder Farmers’ Market for a real “only in Boulder” experience, and I’m happy to say that I got what I came for. I arrived at the market at around 5:30 p.m and found the place crawling with people. All walks of life were present here, ranging from old dreadlocked hippies to young dreadlocked hippies. There were also plenty of families with young children, students, and a handful of colorful characters, including a man in a superhero costume and a man in a tie-dye jumpsuit making balloon animals.... Read More